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  • 0 posts edited
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  • 33 votes cast
Nov
11
comment How to track Fitness effort manually?
It doesn't have to be a product. You could for example send photos "off shore" and have somebody put it in a spreadsheet. Or I might get very far with just a spreadsheet. I am interested in anything that is efficient and "works".
Nov
10
awarded  Yearling
Nov
10
revised How to track Fitness effort manually?
edited tags
Nov
10
asked How to track Fitness effort manually?
Nov
10
accepted What would I need to track fitness effort?
Aug
14
comment Easy gain for untrained muscles?
Can you unhold it now?
Aug
14
revised Easy gain for untrained muscles?
added 1 characters in body
Aug
13
revised Easy gain for untrained muscles?
added 61 characters in body
Aug
13
revised Easy gain for untrained muscles?
rewrite
Aug
12
revised Easy gain for untrained muscles?
added 58 characters in body
Aug
12
revised Easy gain for untrained muscles?
steady
Aug
11
revised Easy gain for untrained muscles?
added 2 characters in body
Aug
11
revised Easy gain for untrained muscles?
added 71 characters in body
Aug
11
revised Easy gain for untrained muscles?
added 13 characters in body
Aug
11
revised Easy gain for untrained muscles?
deleted 1 characters in body; edited tags
Aug
11
asked Easy gain for untrained muscles?
Aug
4
accepted Getting PAIN when you do something you havent done in a while
Aug
4
answered Getting PAIN when you do something you havent done in a while
Jul
15
comment Getting PAIN when you do something you havent done in a while
I don't think "Irregularity DOMS" is necessarily the same as DOMS from training to hard. Also it cane be important to minimize it or know when it is a contributing factor to problems.
Jul
15
revised Getting PAIN when you do something you havent done in a while
added 62 characters in body