meta user
network profile
| bio | website | |
|---|---|---|
| location | Continental Europe | |
| age | 47 | |
| visits | member for | 1 year, 7 months |
| seen | May 20 at 12:26 | |
| stats | profile views | 95 |
Software developer, specializing in C++ and .NET
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Dec 1 |
revised |
How to optimize effort? deleted 57 characters in body |
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Dec 1 |
revised |
How to optimize effort? added 1 characters in body |
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Dec 1 |
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How to optimize effort? added 6 characters in body |
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Dec 1 |
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How to optimize effort? It is inefficient not to challenge yourself, it is also inefficient to go into overtraining. I will try to make it more precise. |
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Dec 1 |
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How to optimize effort? It was - I have made the question more clear |
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Dec 1 |
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How to optimize effort? added 36 characters in body |
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Dec 1 |
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How to optimize effort? added 22 characters in body |
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Dec 1 |
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How to optimize effort? It is about knowing the benefit/how hard on a particular day (I will try to improve the question). I can't see how I can split it. (And only indirectly estimate how hard I work) |
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Dec 1 |
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How to optimize effort? edited title |
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Dec 1 |
asked | How to optimize effort? |
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Nov 29 |
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Is it advantageous to be fit when young? added 171 characters in body |
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Nov 29 |
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Is it advantageous to be fit when young? deleted 15 characters in body |
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Nov 29 |
answered | Is it advantageous to be fit when young? |
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Nov 29 |
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Why would someone do Pilates as their main fitness activity? I don't think it was me (OP) changing it. But just "reasons" is better, as I am looking for reasons why people that do it do it (Not for somebody to start Pilates). I want to exclude reasons like "many beautiful women in the class", but I one can't say that is not a "good reason". |
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Nov 27 |
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Yoga for obese male added 72 characters in body |
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Nov 27 |
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Why would someone do Pilates as their main fitness activity? added 134 characters in body; edited title |
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Nov 26 |
answered | Yoga for obese male |
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Nov 25 |
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Fitness assessments In case of flexibility I don't know exactly what to measure, and it would not make much sense to ask a physiotherapist "can yo do these measurements". One thing is that they are specialized, and I would not know what kind of physiotherapist to look for. Also, when it comes to stiff muscles for example, you can't make a numerical measurements, but there must be standard methods to assess it. |
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Nov 25 |
comment |
Fitness assessments In case of flexibility I don't know exactly what to measure, and it would not make much sense to ask a physiotherapist "can yo do this". One thing is that they are specialized, and I would not know what kind of physiotherapist to look for. |
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Nov 25 |
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Fitness assessments In the case of aerobic fitness, the best would perhaps to pick single measurements, and get a pro do do them for me. But also there it could for example be best to have a combination of measurements, and I might be more interested in aggregated results than single measurements. Also if the tests are not standard, it can be difficult to repeat them. |
