439 reputation
210
bio website
location Continental Europe
age 48
visits member for 3 years, 1 month
seen 2 days ago
Software developer, specializing in C++ and .NET

Nov
23
accepted Why would someone do Pilates as their main fitness activity?
Nov
21
comment Why would someone do Pilates as their main fitness activity?
The first version is probably for some aspects of Pilates.
Nov
21
comment Why would someone do Pilates as their main fitness activity?
I have a problem about what path to take to fitness. I can imagine a lot of good answers to this question (Like perhaps its a good way to exercise the whole body without the problems of most kind of exercise)
Nov
21
comment Why would someone do Pilates as their main fitness activity?
Essential questions don't have specific answers.
Nov
21
revised Why would someone do Pilates as their main fitness activity?
added 33 characters in body
Nov
21
comment Why would someone do Pilates as their main fitness activity?
About man/woman I will have to think a bit. I am trying to get to the essence of what Pilates is about. Its of course also useful to know why a woman would do it.
Nov
21
revised Why would someone do Pilates as their main fitness activity?
added 85 characters in body
Nov
21
revised Why would someone do Pilates as their main fitness activity?
added 39 characters in body
Nov
21
asked Why would someone do Pilates as their main fitness activity?
Nov
21
comment What are exercises for better posture and flexibility?
Alexandertechnique
Oct
21
comment Yoga without the spiritualism
Or "Spiritual talk"
Oct
21
comment Yoga without the spiritualism
What do you mean by "spiritual"? Pranayama and meditation-like exercises?
Sep
30
awarded  Yearling
Jul
7
comment Photos for observing Progress and changes
It could be posture.
Jan
19
comment What would I need to track fitness effort?
Is "load" better than "effort?
Jan
19
comment What would I need to track fitness effort?
Also I want to track the relationship between effort and results/changes.
Jan
19
comment What would I need to track fitness effort?
(With overload load I mean training days at an effort level that would be overtraining in the long run)
Jan
19
comment What would I need to track fitness effort?
I dont know exactly what is useful, but I want days that might be overload or training that can cause pain/fatigue after to be effective.
Jan
19
comment What would I need to track fitness effort?
Buy you follow a program, so the effort is given. This is not my case.
Jan
19
comment What would I need to track fitness effort?
What is unclear? I can't think of a better term than "Fitness Effort" (But since everybody misunderstands it has to be something :-)