434 reputation
29
bio website
location Continental Europe
age 48
visits member for 2 years, 6 months
seen Apr 15 at 15:21
Software developer, specializing in C++ and .NET

Nov
21
revised Why would someone do Pilates as their main fitness activity?
added 85 characters in body
Nov
21
revised Why would someone do Pilates as their main fitness activity?
added 39 characters in body
Nov
21
asked Why would someone do Pilates as their main fitness activity?
Nov
21
comment What are exercises for better posture and flexibility?
Alexandertechnique
Oct
21
comment Yoga without the spiritualism
Or "Spiritual talk"
Oct
21
comment Yoga without the spiritualism
What do you mean by "spiritual"? Pranayama and meditation-like exercises?
Sep
30
awarded  Yearling
Jul
7
comment Photos for observing Progress and changes
It could be posture.
Jan
19
comment What would I need to track fitness effort?
Is "load" better than "effort?
Jan
19
comment What would I need to track fitness effort?
Also I want to track the relationship between effort and results/changes.
Jan
19
comment What would I need to track fitness effort?
(With overload load I mean training days at an effort level that would be overtraining in the long run)
Jan
19
comment What would I need to track fitness effort?
I dont know exactly what is useful, but I want days that might be overload or training that can cause pain/fatigue after to be effective.
Jan
19
comment What would I need to track fitness effort?
Buy you follow a program, so the effort is given. This is not my case.
Jan
19
comment What would I need to track fitness effort?
What is unclear? I can't think of a better term than "Fitness Effort" (But since everybody misunderstands it has to be something :-)
Jan
16
comment What would I need to track fitness effort?
And again, its about effort, not performance.
Jan
16
comment What would I need to track fitness effort?
I don't think I could keep track of everything "real time" so I image sitting down in the evening with my captured data to figure out when bike-trips started etc.
Jan
16
comment What would I need to track fitness effort?
Also training can be hard for me, so I want overload (hard) days to be optional.
Jan
16
comment What would I need to track fitness effort?
I like numbers so its not a distraction.
Jan
16
comment What would I need to track fitness effort?
The question is about tracking effort, not progress :)
Jan
16
revised What would I need to track fitness effort?
Added last section