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  • 24 votes cast
Nov
25
revised Why would someone do Pilates as their main fitness activity?
added 11 characters in body
Nov
23
revised Why would someone do Pilates as their main fitness activity?
edited title
Nov
23
comment Why would someone do Pilates as their main fitness activity?
This assumes that Pilates has good "body coverage". And also it would be strongest in the 1-2times/week range.
Nov
23
comment Why would someone do Pilates as their main fitness activity?
One reason I have been thinking about is that it is good to "cover most of the body with some exercise". People might not like regular exercise. Regular exercise might take more time, or have lower gain/pain or gain/(effort + time).
Nov
23
comment Why would someone do Pilates as their main fitness activity?
Thanks - great answer. Wish you would have waited a bit, so we could have gotten other inputs :-)
Nov
23
accepted Why would someone do Pilates as their main fitness activity?
Nov
21
comment Why would someone do Pilates as their main fitness activity?
The first version is probably for some aspects of Pilates.
Nov
21
comment Why would someone do Pilates as their main fitness activity?
I have a problem about what path to take to fitness. I can imagine a lot of good answers to this question (Like perhaps its a good way to exercise the whole body without the problems of most kind of exercise)
Nov
21
comment Why would someone do Pilates as their main fitness activity?
Essential questions don't have specific answers.
Nov
21
revised Why would someone do Pilates as their main fitness activity?
added 33 characters in body
Nov
21
comment Why would someone do Pilates as their main fitness activity?
About man/woman I will have to think a bit. I am trying to get to the essence of what Pilates is about. Its of course also useful to know why a woman would do it.
Nov
21
revised Why would someone do Pilates as their main fitness activity?
added 85 characters in body
Nov
21
revised Why would someone do Pilates as their main fitness activity?
added 39 characters in body
Nov
21
asked Why would someone do Pilates as their main fitness activity?
Nov
21
comment What are exercises for better posture and flexibility?
Alexandertechnique
Oct
21
comment Yoga without the spiritualism
Or "Spiritual talk"
Oct
21
comment Yoga without the spiritualism
What do you mean by "spiritual"? Pranayama and meditation-like exercises?
Sep
30
awarded  Yearling
Jul
7
comment Photos for observing Progress and changes
It could be posture.
Jan
19
comment What would I need to track fitness effort?
Is "load" better than "effort?