meta user
network profile
| bio | website | |
|---|---|---|
| location | Bolivar, MO | |
| age | 29 | |
| visits | member for | 2 years, 2 months |
| seen | 2 days ago | |
| stats | profile views | 504 |
I'm the user formerly known as md5sum, for those who wonder.
Currently, I'm a developer in the Property & Casualty Insurance division of Accenture Software.
I started playing with GWBASIC on our Commodore Colt at around 5 years old, and it was all downhill from there. I have now been programming professionally since 2005 and have several more years of part-time/freelance programming under my belt as well.
Currently, I'm specialized in C#, ASP.Net 2.0, and MSSQL, but my work experience is quite broad, including C++, PHP, Javascript, WPF, VB6, VB.Net, ASP.Net, MySQL, and I've dabbled in many others.
~md5sum~
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Jan 10 |
reviewed | Approve suggested edit on pain tag wiki excerpt |
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Jan 8 |
awarded | Nice Answer |
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Jan 4 |
comment |
Is there any info available on how to measure daily eating calories perfectly? I agree. I think this answer is accurate in terms of the question, even if it is just a summation of the comments on the question. |
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Jan 4 |
comment |
Is there any info available on how to measure daily eating calories perfectly? This question is off-topic as defined by the FAQ. Feel free to revisit your question and modify it so that it fits within the scope defined for this site in the FAQ. |
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Jan 4 |
comment |
Back pain when coughing You need to talk to your doctor, or if you don't trust your doctor, get a second opinion. We cannot offer medical advice on this site. |
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Jan 4 |
comment |
Why are kettlebells so expensive? This question is very borderline to being "off-topic" as per the FAQ, as it only qualifies for the "gear and gadgets" category. However, since this is really a question about the price of a piece of gear, and not a question about the gear itself, I'm closing it as off-topic. |
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Jan 4 |
awarded | Enlightened |
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Jan 4 |
awarded | Nice Answer |
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Dec 11 |
comment |
Can one be on a ketogenic diet and not go to the gym? Excess protein leaches calcium from your body, taking it from your bones if you don't have enough free. There are some basic calculations for the amount of protein you need in my answer on "Protein: How Much is Too Much?" |
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Dec 11 |
comment |
Are there any recommended exercises to help manage a torn rotator cuff? You definitely need to see and talk to a physical therapist or a medical professional for diagnosis and treatment, as each individual and injury are unique and a medical professional is the only person qualified to answer these questions. |
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Nov 30 |
comment |
Does one exercise per body part work? +1 your short comment about your long comment! :) |
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Nov 30 |
comment |
Does one exercise per body part work? I agree with @Kate, this isn't "one exercise per body part". If a person truly did one exercise per body part, they would come out looking and feeling rather lop-sided... huge biceps with no triceps... bad things like that. Think about it: he has 9 or 10 exercises there (counting abs). How many muscle groups are there in the body? Check out the major muscle group diagram on odec.ca/projects/2006/sabh6a2/2.htm. |
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Nov 30 |
reviewed | Leave Open How often should one eat to stay physically fit? |
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Nov 30 |
reviewed | Leave Open Are there any good resources for developing mental toughness? |
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Nov 30 |
reviewed | Leave Open Firstbeat Energy Expenditure Algorithm |
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Nov 30 |
revised |
Firstbeat Energy Expenditure Algorithm deleted 108 characters in body |
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Nov 30 |
awarded | Custodian |
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Nov 30 |
comment |
Calf pain / tightens You definitely need to see a doctor about sharp pains you have while exercising. |
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Nov 30 |
reviewed | Leave Open What work/rest timings should I use for my HIIT workouts? |
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Nov 30 |
revised |
What work/rest timings should I use for my HIIT workouts? edited body |
