6,902 reputation
62567
bio website
location Bolivar, MO
age 31
visits member for 3 years, 7 months
seen Aug 1 at 21:47

I'm the user formerly known as md5sum, for those who wonder.

Currently, I'm a developer in the Property & Casualty Insurance division of Accenture Software.

I started playing with GWBASIC on our Commodore Colt at around 5 years old, and it was all downhill from there. I have now been programming professionally since 2005 and have several more years of part-time/freelance programming under my belt as well.

Currently, I'm specialized in C#, ASP.Net 2.0, and MSSQL, but my work experience is quite broad, including C++, PHP, Javascript, WPF, VB6, VB.Net, ASP.Net, MySQL, and I've dabbled in many others.

~md5sum~


Aug
30
revised Why does my neck feel strained when doing push-ups?
deleted 1 characters in body; edited title
Aug
30
revised weight-loss wiki excerpt
added 6 characters in body
Aug
10
revised Why do my legs begin to itch during my running warm up?
added 4 characters in body
Jun
3
revised motivation wiki description
Modified punctuation and grammar.
May
27
revised Is there a name for this type of yoga/balance movement?
Added images and a step-by-step breakdown of the process.
May
27
revised Is there a name for this type of yoga/balance movement?
added 43 characters in body
May
27
revised What are the best types of cardio exercise for someone with bad knees?
Added major information to the body of the question to improve the question's overall quality.
May
9
revised Should I drink water during my workout?
added 1 characters in body; edited title
Apr
19
revised My wrists and fore-arms hurt, what should I do?
edited tags
Apr
16
revised Are there any good resources for developing mental toughness?
added 571 characters in body
Apr
16
revised Are there any good resources for developing mental toughness?
editing my answer in accordance with the [faq](http://fitness.stackexchange.com/faq#promotion) - oops!
Apr
13
revised Are there any good resources for developing mental toughness?
removed extra 'w' from URL
Apr
5
revised Pain in the top of my foot
added 84 characters in body
Apr
5
revised Pain in the top of my foot
added 37 characters in body
Apr
5
revised Carbohydrates prior to running
added 248 characters in body; edited tags
Apr
4
revised What causes side stitches?
made minor edits to the question and added tags to make this question easier to find to prevent more duplicates from being asked.
Mar
28
revised Should my running be aerobic or anaerobic?
added 84 characters in body
Mar
28
revised How do I perform a micoach assessment workout?
added 74 characters in body
Mar
24
revised What exercises are good to build up to performing chin-ups?
added 317 characters in body
Mar
24
revised What exercises are good to build up to performing chin-ups?
added 282 characters in body