6,892 reputation
62566
bio website
location Bolivar, MO
age 31
visits member for 3 years, 6 months
seen Aug 1 at 21:47

I'm the user formerly known as md5sum, for those who wonder.

Currently, I'm a developer in the Property & Casualty Insurance division of Accenture Software.

I started playing with GWBASIC on our Commodore Colt at around 5 years old, and it was all downhill from there. I have now been programming professionally since 2005 and have several more years of part-time/freelance programming under my belt as well.

Currently, I'm specialized in C#, ASP.Net 2.0, and MSSQL, but my work experience is quite broad, including C++, PHP, Javascript, WPF, VB6, VB.Net, ASP.Net, MySQL, and I've dabbled in many others.

~md5sum~


Mar
24
revised What exercises are good to build up to performing chin-ups?
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Mar
22
revised How to compensate for a brownie sundae?
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Mar
22
revised Is 3400 calories a day unreasonable for me?
edited tags; edited title
Mar
22
revised Shoes for Weightlifting
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Mar
21
revised Muscle building exercises without looking like the Hulk, think toned and defined
edited body; edited title
Mar
17
revised When I wake up after a two hour nap I feel like I was hit by a truck.
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Mar
16
revised The Honey Diet - Why doesn't it work?
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Mar
16
revised Protein: How much is too much?
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Mar
16
revised Alternative push-up methods for sightly fat people
added 15 characters in body
Mar
15
revised Do the principles behind the shakeweight and related products work? (a lot of quick, short impulse muscle contractions)
added 523 characters in body
Mar
15
revised Body-weight exercises to target Trapezius muscles?
added 167 characters in body
Mar
15
revised How much cardio to lose body fat fast and healthy
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Mar
11
revised Are slender gels any good?
added 194 characters in body
Mar
10
revised What are the recommended exercise types for getting broad shoulders?
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Mar
10
revised Do athletic socks make a difference to performance?
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Mar
10
revised What are some short 30-minute body-weight lift routines for travel.
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Mar
10
revised Is it necessary to have a rest week?
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Mar
10
revised How to do 2 or 3 finger push-ups
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Mar
10
revised What exercises are good to build up to performing chin-ups?
edited tags
Mar
10
revised What specific exercises can be done in a swimming pool to aid recovery after a workout?
edited tags