6,922 reputation
62567
bio website
location Bolivar, MO
age 31
visits member for 3 years, 9 months
seen Aug 1 at 21:47

I'm the user formerly known as md5sum, for those who wonder.

Currently, I'm a developer in the Property & Casualty Insurance division of Accenture Software.

I started playing with GWBASIC on our Commodore Colt at around 5 years old, and it was all downhill from there. I have now been programming professionally since 2005 and have several more years of part-time/freelance programming under my belt as well.

Currently, I'm specialized in C#, ASP.Net 2.0, and MSSQL, but my work experience is quite broad, including C++, PHP, Javascript, WPF, VB6, VB.Net, ASP.Net, MySQL, and I've dabbled in many others.

~md5sum~


Mar
10
revised What is the purpose of 'cooling down'?
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Mar
10
revised How does one properly 'cool down'?
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Mar
10
revised How effective is Zumba in weight-loss and toning?
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Mar
10
revised When taking vitamins and supplements, does it matter if I take them all at once or should I spread it out throughout the day?
added 505 characters in body
Mar
10
revised How to make cardio less of a chore
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Mar
10
revised How long should I wait with eating after an exercise?
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Mar
10
revised Pushing past a weight plateau?
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Mar
10
revised Where to find nutrition information for general foods?
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Mar
10
revised Experience and references about intermittent fasting
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Mar
10
revised Do the heavy squats in crossfit endurance program help with running performance
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Mar
10
revised How can you tell if someone is dehydrated?
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Mar
10
revised How much exercise for children?
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Mar
10
revised Treadmill workouts for weight loss
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Mar
10
revised What are some upper-body cardio programs to increase endurance?
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Mar
10
revised Nutritional difference between Sweet and Regular potatoes.
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Mar
10
revised Smoking and its effects on muscle building
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Mar
10
revised How to comfortably carry equipment when running?
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Mar
10
revised Upper and lower body proportion, gaining muscle losing fat
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Mar
10
revised How to make cardio less of a chore
edited tags
Mar
10
revised When taking vitamins and supplements, does it matter if I take them all at once or should I spread it out throughout the day?
edited tags