6,902 reputation
62567
bio website
location Bolivar, MO
age 31
visits member for 3 years, 8 months
seen Aug 1 at 21:47

I'm the user formerly known as md5sum, for those who wonder.

Currently, I'm a developer in the Property & Casualty Insurance division of Accenture Software.

I started playing with GWBASIC on our Commodore Colt at around 5 years old, and it was all downhill from there. I have now been programming professionally since 2005 and have several more years of part-time/freelance programming under my belt as well.

Currently, I'm specialized in C#, ASP.Net 2.0, and MSSQL, but my work experience is quite broad, including C++, PHP, Javascript, WPF, VB6, VB.Net, ASP.Net, MySQL, and I've dabbled in many others.

~md5sum~


Mar
10
revised Experience and references about intermittent fasting
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Mar
9
revised Is stretching cold muscles before cycling harmful?
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Mar
9
revised Does heavy lifting affect steadiness and precision?
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Mar
8
revised How long should I wait with eating after an exercise?
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Mar
7
revised Is there any way or need to empty your bowels before excercise?
rolled back to a previous revision
Mar
4
revised Lungs on Fire When Running
edited tags
Mar
4
revised Can I get sugar and electrolytes from natural sources, as opposed to goo, during a race?
added 712 characters in body; deleted 11 characters in body; added 2 characters in body
Mar
3
revised How long should I rest in between sets?
added more relative content and links
Mar
3
revised Is running while overweight bad for your knees?
fixed grammar and punctuation
Mar
3
revised Experiences with 'barefoot' running
fixed typo in title
Mar
2
revised What are good ways to prevent shoulder injuries?
oopsed the "ing" in last edit.
Mar
2
revised What are good ways to prevent shoulder injuries?
edited tags
Mar
2
revised Is there a definitive way to calculate a target heart rate for a cardiovascular workout?
fixed abbreviations and formatting.
Mar
2
revised Is there a definitive way to calculate a target heart rate for a cardiovascular workout?
edited tags
Mar
2
revised Is there a definitive way to calculate a target heart rate for a cardiovascular workout?
added relevant link and information
Mar
1
revised Is it true that you can eat anything you want within 15 minutes of working out without putting on weight?
added relevant information
Mar
1
revised Is there any way or need to empty your bowels before excercise?
added resources