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visits member for 2 years, 9 months
seen Sep 4 '13 at 17:52

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awarded  Curious
Oct
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awarded  Nice Question
May
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awarded  Popular Question
Apr
29
awarded  Popular Question
Apr
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awarded  Notable Question
Jan
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awarded  Nice Question
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awarded  Yearling
Sep
24
comment Training for strength: How is my training regimen and diet combo?
thanks for the helpful tips. The reason why I try to max out is because I've been told that maxing out is how you get stronger. Low rep low intensity on the other hand is not as helpful. How true is this?
Sep
24
accepted Training for strength: How is my training regimen and diet combo?
Sep
20
asked Training for strength: How is my training regimen and diet combo?
Sep
20
accepted How do I increase endurance in doing pull-ups?
Sep
20
asked How do I increase endurance in doing pull-ups?
Jul
12
accepted Bench pressing and deadlift on even days, squat and pull up on odd days. Is this all I need?
Jul
12
comment Bench pressing and deadlift on even days, squat and pull up on odd days. Is this all I need?
so I shouldn't be alternating days back to back? I've been so far working out 5-6 days a week. So 3-4 means that I can rest 1-2 days in between workouts correct?
Jul
12
comment Bench pressing and deadlift on even days, squat and pull up on odd days. Is this all I need?
@JohnP like I said, stronger and buffer. How much more specific need I get? And what I'm doing now has little to do with the validity of a method that I want to try.
Jul
12
asked Bench pressing and deadlift on even days, squat and pull up on odd days. Is this all I need?
Jun
4
accepted 200 situps in combination with 100 pushups 6 week program?
Jun
4
accepted How healthy is my diet? For maintaining health, and become more fit