| bio | website | |
|---|---|---|
| location | ||
| age | ||
| visits | member for | 1 year, 8 months |
| seen | Sep 24 '12 at 23:37 | |
| stats | profile views | 11 |
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May 12 |
comment |
My workout schedule to get buff w/o gym: pushups, situps, pullups, biking @Sancho I'm 6ft, my goal is to get buffer |
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May 10 |
asked | My workout schedule to get buff w/o gym: pushups, situps, pullups, biking |
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Jan 25 |
asked | How healthy is my diet? For maintaining health, and become more fit |
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Dec 6 |
comment |
What is the correct plan to transition from normal to handstand push-ups? @Greg But I would assume that the benefits of shoulder widening still applies for handstands? |
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Dec 6 |
accepted | What is the correct plan to transition from normal to handstand push-ups? |
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Dec 5 |
comment |
What is the correct plan to transition from normal to handstand push-ups? I haven't tried doing a handstand pushup because I didn't think i was strong enough. I'm also not quite sure what muscles the handstand works, so even if I'm good at pushups I might not have all the right muscles for handstands. I'll take a look at those workout systems you recommended,thanks! |
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Dec 5 |
asked | What is the correct plan to transition from normal to handstand push-ups? |
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Dec 5 |
awarded | Scholar |
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Dec 5 |
accepted | Pushups for muscle mass, fast or slow? |
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Nov 30 |
comment |
Pushups for muscle mass, fast or slow? i'm 160lbs 6ft tall. I always eat a lot of carbs and protein for dinner, right after the workout. |
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Nov 30 |
awarded | Supporter |
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Nov 30 |
comment |
Pushups for muscle mass, fast or slow? i'm doing as directed by the onehundrepushups program. The program focuses only on increasing rep, which isn't all that useful. Should I mix things up by having one day do all fast reps, next day negative reps, and another diamond pushups? |
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Nov 30 |
awarded | Editor |
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Nov 30 |
revised |
Pushups for muscle mass, fast or slow? deleted 2 characters in body |
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Nov 29 |
asked | Pushups for muscle mass, fast or slow? |
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Oct 6 |
comment |
200 situps in combination with 100 pushups 6 week program? there are also a program for pulling and back strengthening, maybe I could work those in somehow? The only reason why I'm a bit hesitant to do pulling and pushing together is that they might interfere with one another. |
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Oct 6 |
awarded | Student |
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Oct 6 |
asked | 200 situps in combination with 100 pushups 6 week program? |