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visits member for 2 years, 11 months
seen Sep 4 '13 at 17:52

Jun
4
accepted My workout schedule to get buff w/o gym: pushups, situps, pullups, biking
Jun
2
awarded  Popular Question
May
12
comment My workout schedule to get buff w/o gym: pushups, situps, pullups, biking
@Sancho I'm 6ft, my goal is to get buffer
May
10
asked My workout schedule to get buff w/o gym: pushups, situps, pullups, biking
Jan
25
asked How healthy is my diet? For maintaining health, and become more fit
Dec
6
comment What is the correct plan to transition from normal to handstand push-ups?
@Greg But I would assume that the benefits of shoulder widening still applies for handstands?
Dec
6
accepted What is the correct plan to transition from normal to handstand push-ups?
Dec
5
comment What is the correct plan to transition from normal to handstand push-ups?
I haven't tried doing a handstand pushup because I didn't think i was strong enough. I'm also not quite sure what muscles the handstand works, so even if I'm good at pushups I might not have all the right muscles for handstands. I'll take a look at those workout systems you recommended,thanks!
Dec
5
asked What is the correct plan to transition from normal to handstand push-ups?
Dec
5
awarded  Scholar
Dec
5
accepted Pushups for muscle mass, fast or slow?
Nov
30
comment Pushups for muscle mass, fast or slow?
i'm 160lbs 6ft tall. I always eat a lot of carbs and protein for dinner, right after the workout.
Nov
30
awarded  Supporter
Nov
30
comment Pushups for muscle mass, fast or slow?
i'm doing as directed by the onehundrepushups program. The program focuses only on increasing rep, which isn't all that useful. Should I mix things up by having one day do all fast reps, next day negative reps, and another diamond pushups?
Nov
30
awarded  Editor
Nov
30
revised Pushups for muscle mass, fast or slow?
deleted 2 characters in body
Nov
29
asked Pushups for muscle mass, fast or slow?
Oct
6
comment 200 situps in combination with 100 pushups 6 week program?
there are also a program for pulling and back strengthening, maybe I could work those in somehow? The only reason why I'm a bit hesitant to do pulling and pushing together is that they might interfere with one another.
Oct
6
awarded  Student
Oct
6
asked 200 situps in combination with 100 pushups 6 week program?