Ben

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167 reputation

2

bio	website	bmellish.wordpress.com
	location	Colorado
	age	31
visits	member for	2 years, 3 months
	seen	yesterday
stats	profile views	4

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11 Answers

newest activity votes

1

To add mass to my legs, should i lift heavy with few reps or lighter with 12-15 reps?

apr 6 at 0:46

0

How Can I Heal/Prevent Jumper's (Patellar Tendinitis) Knee?

jan 20 '12 at 6:53

2

Barefoot running in cold weather

dec 11 '11 at 23:18

1

I am overweight and need to reduce?

dec 6 '11 at 6:23

2

What to do during a week off?

dec 6 '11 at 6:06

1

Tips to lose fat without running, jogging etc (have bad knee)

jul 16 '11 at 19:08

0

How to handle interchange of nighshifts and dayshifts?

jul 8 '11 at 0:40

2

Running the day after a long run.

jul 6 '11 at 23:24

1

How to deal with gas all day from nitric oxide?

jun 23 '11 at 5:09

1

Routine to strengthen Back and Arms

jun 20 '11 at 0:03

4

Is it possible to become relatively fit without going for runs?

jun 19 '11 at 23:41

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