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  • 0 posts edited
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  • 6 votes cast
Dec
16
answered What to expect in terms of post-exercise fatigue and what to do about it
Dec
13
revised Losing weight without losing body size?
added 134 characters in body
Dec
13
revised Losing weight without losing body size?
added 77 characters in body
Dec
13
revised Losing weight without losing body size?
added 371 characters in body
Dec
13
answered Losing weight without losing body size?
Dec
12
comment Alternatives to Vibram Five Fingers
I considered these but the strap between the toes worries me. Running long distances in these must be uncomfortable. I mean, aside from the fact that the sole is super thin. At least the RunAmocs have a nice fit without any unusual pressure points.
Dec
12
revised Alternatives to Vibram Five Fingers
edited body
Dec
12
answered Alternatives to Vibram Five Fingers
Nov
15
revised What are the top intensive bodyweight exercises?
added 91 characters in body
Nov
15
answered What are the top intensive bodyweight exercises?
Nov
9
comment Four day training for strength
For a thorough (but not too rigorous) warm-up, check this out... youtube.com/watch?v=ake8Q9StTTs I've done this routine many times and it does a good job of warming up the muscles and the joints.
Nov
4
revised Knuckle vs. palm pushups
added 14 characters in body
Nov
4
answered Knuckle vs. palm pushups
Nov
4
revised How can I stop a burning sensation in the legs during/after walking?
added 91 characters in body
Nov
4
answered How can I stop a burning sensation in the legs during/after walking?
Oct
24
revised How can I strengthen my lower back
added 232 characters in body
Oct
24
revised How can I strengthen my lower back
added 232 characters in body
Oct
24
awarded  Teacher
Oct
24
revised How can I strengthen my lower back
added 99 characters in body
Oct
24
revised How can I strengthen my lower back
added 255 characters in body