Greg

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6,573 reputation
22155
bio website gutsandblackstuff.com
location Boston, MA
age 35
visits member for 2 years, 2 months
seen 7 hours ago
stats profile views 380

Lifting stats as of 12/18/11:

5'11", 215lbs, SQ/BP/DL = 435/275/500


703 Actions

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May
19
 comment How much muscle gain can be expected within 1 month of training on average (m/w)
This very much depends on diet, training/programing, and experience (novice lifters can gain a lot quickly). I don't think you've adequately answered @DaveLiepmann's question. Of course you want to gain muscle & not fat - that's a universal desire - but it doesn't really tell us much about what your diet actually is!
Apr
24
 reviewed Leave Open Can drinking a glass of hot water prevent caloric expenditure due to heat gain?
Apr
23
 comment Stronglifts 5v5 : Where do I go from here?
@VPeric No doubt, but Westside Barbell is the real deal
Apr
23
 revised Stronglifts 5v5 : Where do I go from here?
Fixed WSB link
Apr
19
 reviewed Approve suggested edit on Should I use any supplements to get quicker result?
Apr
7
 reviewed Approve suggested edit on Recomposition vs weight loss
Apr
5
 comment Working Out in the Morning vs. Evening
I think this question could garner interesting answers assuming a "normal" circadian rhythm. I suspect, for example, that the late workout could detract from sleep quality (cortisol, perhaps)
Apr
4
 reviewed Leave Open Are there good cardio workouts which do NOT stress the knees?
Apr
4
 reviewed Looks Good How to compensate for elevation gains in a road bike challenge?
Mar
25
 revised Proper sleeping time after tough workouts?
deleted 13 characters in body; edited tags
Mar
24
 reviewed Leave Open I want to know the exact formula to calculate metabolic age
Mar
24
 reviewed Close Which diet helps you best during marathon preparations?
Mar
24
 reviewed Close Which is the best free software to follow a personal fitness program at home?
Mar
24
 reviewed Edit Tight triceps: should I rest or continue swimming?
Mar
24
 revised Tight triceps: should I rest or continue swimming?
deleted 65 characters in body; edited title
Mar
24
 reviewed Close What are some scientific and education fitness magazines?
Mar
24
 reviewed Leave Open Core training and muscle cramp?
Mar
24
 reviewed Close Exercise & diet logbook or tracker software
Mar
24
 reviewed Leave Open Are there papers about Starting Strength or Strong lifts?
Mar
24
 reviewed Leave Open How to interpret running metrics
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