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| bio | website | gutsandblackstuff.com |
|---|---|---|
| location | Boston, MA | |
| age | 35 | |
| visits | member for | 2 years, 2 months |
| seen | 22 hours ago | |
| stats | profile views | 380 |
Lifting stats as of 12/18/11:
5'11", 215lbs, SQ/BP/DL = 435/275/500
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Mar 23 |
reviewed | Approve suggested edit on alcohol tag wiki excerpt |
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Mar 23 |
reviewed | Approve suggested edit on What is the least I need to run to maintain my conditioning? |
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Mar 12 |
comment |
My hip goes out of place within a matter of days after the Chiroproactor pops it back into place, is there any way I can pop it back myself? This seems to be a medical question - treating an injury, rather than preventing a new one during an exercise. |
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Mar 12 |
revised |
My hip goes out of place within a matter of days after the Chiroproactor pops it back into place, is there any way I can pop it back myself? Removed parts of the post that didn't seem related to directly answering the original question |
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Mar 10 |
revised |
Which is the best free software to follow a personal fitness program at home? Cleaned up typos and tags |
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Mar 8 |
comment |
Does it damage the joints if we do pushups everyday? Watch your form. If you flare your elbows out at 90 degrees, it will likely cause problems eventually. Better to keep them tucked in close to your side. |
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Mar 4 |
comment |
5x5 Stronglift squats and hip replacement The squats are definitely a key part of stronglifts, and I suspect that deadlifts might give you similar issues. Definitely discuss what you can do without further damage with your doc. |
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Mar 3 |
awarded | Nice Question |
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Mar 3 |
comment |
Does heavy lifting affect steadiness and precision? This still leaves open the question as to what happens at the elite echelons of both sports... perhaps I'll be able to report back on that in a few more years. :-) |
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Mar 3 |
answered | Does heavy lifting affect steadiness and precision? |
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Mar 1 |
awarded | Yearling |
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Feb 28 |
awarded | Announcer |
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Feb 26 |
reviewed | Approve suggested edit on What are the endocrinological benefits of holistic rest in bodybuilding? |
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Feb 26 |
reviewed | Approve suggested edit on soy tag wiki excerpt |
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Feb 25 |
reviewed | Approve suggested edit on Are ab exercises more usefull to reduce belly fat than other exercises? |
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Feb 19 |
reviewed | Approve suggested edit on What does each weight plate weigh in standard gym equipment? |
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Feb 15 |
revised |
Ways to motivate employers for exercise time? edited tags |
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Feb 14 |
comment |
Why does consuming 30 g of protein within 30 minutes after waking helps to lose weight? Guys, weight loss is on topic here. |
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Feb 14 |
comment |
How much carbs the day before a marathon? @K.L. I don't think it's quite the same. That question is asking why, this question is about how much. |
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Feb 12 |
comment |
Experiencing pain on the outside of my right knee — exacerbated by placing weight on the outside of my foot (little toes) Taking it easy goes without saying, but if it feels like swelling (since you're already icing), you might try adding ibuprofen for a few days. Certainly if it persists more than a few days or is really impacting your mobility you should see a doc. |
