7,229 reputation
32567
bio website
location Boston, MA
age 37
visits member for 3 years, 11 months
seen 2 days ago

Lifting stats as of 12/18/11:

5'11", 215lbs, SQ/BP/DL = 435/275/500


Jun
7
revised Is it important “when” to sleep or only “how much” is important?
Added answer regarding fat accumulation in response to edit of the OP
Jun
7
answered Is it important “when” to sleep or only “how much” is important?
Jun
6
awarded  Nice Answer
Jun
5
revised Chronic back pain after deadlift injury
Better title
Jun
5
revised Chronic back pain after deadlift injury
deleted 28 characters in body
Jun
3
revised Snapping sound in my ankle
added 5 characters in body; edited tags; edited title
Jun
3
revised Are there any exercises to strengthen and stop cracking in the knees?
deleted 34 characters in body; edited tags; edited title
Jun
2
awarded  Enlightened
Jun
2
awarded  Nice Answer
Jun
2
reviewed Approve How do I prevent chafing?
May
31
answered 30 grams of Protein within 30 minutes of waking up
May
29
awarded  Nice Answer
May
29
revised Egg whites and yolks
edited tags
May
28
comment Strict weight watchers adherence and regular, varied exercise not achieving results
You might find this question of interest: fitness.stackexchange.com/q/2244/22 There are some similar themes...
May
28
revised What is the best way to bring one's metabolism out of starvation mode following a diet?
added 54 characters in body
May
28
revised What is the best way to bring one's metabolism out of starvation mode following a diet?
deleted 1 characters in body
May
28
answered What is the best way to bring one's metabolism out of starvation mode following a diet?
May
27
revised Improving my Bench Press - what muscles are used during what phase?
edited tags
May
26
revised Am I getting sore too late?
edited title
May
25
comment Troubleshooting “Body By Science” workout
Thanks @mozy, I agree that diet is very important. I'm inclined to think that it may not be the missing piece here because my diet is generally pretty good, is in-line with that recommended in Body by Science, and I haven't changed it from when I was doing a more traditional strength program (and getting good results).