6,563 reputation
22155
bio website gutsandblackstuff.com
location Boston, MA
age 35
visits member for 2 years, 2 months
seen 16 hours ago
stats profile views 380

Lifting stats as of 12/18/11:

5'11", 215lbs, SQ/BP/DL = 435/275/500


Mar
3
awarded  Editor
Mar
3
revised Best way to train for a 200m race
Grammar & spelling fixes, clarified title
Mar
3
reviewed Approve suggested edit on Experiences with 'barefoot' running
Mar
3
answered What are good ways to prevent shoulder injuries?
Mar
2
awarded  Critic
Mar
2
comment Advice on finding a training partner
Actually, as I think about it there is not trade-off. I am always responsible for my own safety and motivation, regardless of having a partner.
Mar
2
awarded  Autobiographer
Mar
2
comment Advice on finding a training partner
@adamnuttall It's a trade-off. I become responsible for my partner's safety and motivation.
Mar
2
answered Advice on finding a training partner
Mar
2
asked Do I need to take creatine and L-glutamine on rest days to maintain a load?
Mar
2
comment How to reduce shoulder soreness during and after squats
That photo is about where I hold the bar, and certainly it's going to fall if he lets go. But, thinking of resting it on shoulder blades is a helpful hint because that implies squeezing them together (as with a good bench press).
Mar
2
answered How long should I rest in between sets?
Mar
2
answered Low-tech grip strength exercises
Mar
2
answered Is there any scientific theory behind constructing workouts in the right order?
Mar
2
awarded  Scholar
Mar
2
accepted How to reduce shoulder soreness during and after squats
Mar
2
awarded  Organizer
Mar
2
revised Keeping my metabolism high
edited tags
Mar
2
answered What is the least damaging way to eat unhealthy food?
Mar
1
comment What to replace large quantities of meat with in my diet?
@xiaohouzi79 - Yeah, I guess the british meat industry hasn't been paying their lobbyists!