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Jul
2
awarded  Curious
Jun
25
revised D-Ribose and keto
Rephrased to make this answer seem less like propagating a discussion.
Jun
7
comment Losing weight by fasting every other day?
@JohnP I don't think it has to be about "exercise" per se to be on topic. Body re-composition is fair game.
May
24
reviewed Close How much fish oil should I take for sore knees
May
24
reviewed Leave Open Off a bulk and now cutting
May
24
reviewed Close Constant fatigue
May
24
reviewed Close How to solve major calorie deficiency problem for very active person on plant-based diet with insufficient appetite?
May
24
reviewed Leave Open Is it better to keep a fixed bed time or waking up time?
May
23
comment Weight training without putting on fat
What are you eating?
May
21
comment Dumbbell lifts vs Smith Machine lifts
Maybe time to join a new gym! :-X
May
16
reviewed Leave Open If you can run short distance fast then can it be extended for longer distances without dropping off?
May
16
reviewed Leave Open Chest workout to decrease muscular chest pain
May
14
awarded  Custodian
May
5
reviewed No Action Needed Need help for workout, supplement and nutrition
May
3
reviewed Leave Open Should we train calves 3 times per week?
May
3
reviewed Close Is there a way to approximate the change in the metabolic rate caused by anaerobic exercise?
Apr
27
reviewed Approve How to safely approach the lotus position for someone with tight hips?
Apr
23
comment Is once-per-week training enough for building muscle
Yes, I've read the book and he definitely did not mean 1 day of exercise and 6 of rest.
Mar
28
reviewed Approve What's the healthiest order to do things when you wake up?
Mar
27
reviewed Approve Is it okay to do workouts immediately after doing yoga?