meta user
network profile
| bio | website | gutsandblackstuff.com |
|---|---|---|
| location | Boston, MA | |
| age | 35 | |
| visits | member for | 2 years, 2 months |
| seen | 8 hours ago | |
| stats | profile views | 380 |
Lifting stats as of 12/18/11:
5'11", 215lbs, SQ/BP/DL = 435/275/500
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Nov 11 |
reviewed | Leave Open What type of program should I do to strengthen the area around the patellar ligament? |
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Nov 11 |
reviewed | Close The importance of fitness and cancer |
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Nov 11 |
reviewed | Close Get calories from nutritional information |
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Nov 11 |
reviewed | Close Benefits and drawbacks of ice skating |
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Nov 11 |
reviewed | Leave Open Almost Olympic bar — collars don't fit |
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Nov 11 |
reviewed | Approve suggested edit on Running in boots comfortably down mountain trails |
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Nov 11 |
reviewed | Approve suggested edit on what is the best thing to eat right before a workout? |
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Nov 11 |
reviewed | Approve suggested edit on What is “overtraining” a.k.a. “CNS fatigue”? |
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Nov 11 |
reviewed | Approve suggested edit on Are these Workout Routines right for Body Building |
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Nov 10 |
reviewed | Approve suggested edit on Ensuring the body burns fat instead of muscle? |
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Nov 4 |
comment |
Barbell presses without a suitable power/squat rack? The ratio of weight from clean to press was my first thought reading the question too - you should always be able to clean quite a bit more than you can press for multiple reps. Interesting, however, that someone starting Starting Strength would know how to clean! |
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Oct 31 |
awarded | Notable Question |
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Oct 31 |
revised |
Does not eating fat reduce my chances of getting fat? added 19 characters in body; edited title |
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Oct 28 |
comment |
Exercise for Upper chest Whether you're focusing on strength or size, soreness is surely not the best indicator of progress (see fitness.stackexchange.com/a/815/22); instead use a progressive system of measurement. |
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Oct 24 |
reviewed | Approve suggested edit on Does boiling time change an egg's nutritional content? |
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Oct 20 |
reviewed | Edit suggested edit on Do the calves/achilles muscles become especially sensitive when barefoot running? |
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Oct 20 |
revised |
Do the calves/achilles muscles become especially sensitive when barefoot running? Clear structure |
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Oct 15 |
comment |
Does afternoon napping help? I think napping is relevant because of OP's constraint that he's not able to sleep more than 5-6 hours per night. Napping fills out the rest of the 8-10 hours that he presumably needs. |
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Oct 14 |
comment |
Does afternoon napping help? Actually, my understanding is that sleep is very helpful because a lack thereof increases cortisol. No references handy, hence comment form, but I'm quite certain that with a bit of digging you'll find sleep is a critical part of fat loss. |
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Oct 11 |
awarded | Custodian |
