7,154 reputation
32565
bio website
location Boston, MA
age 37
visits member for 3 years, 9 months
seen 7 hours ago

Lifting stats as of 12/18/11:

5'11", 215lbs, SQ/BP/DL = 435/275/500


Sep
16
comment My back is weak, how to train carefully with a chin up bar?
It's up to you how you want to frame your question, but I don't consider cycling or swimming to be directly related to strength. I understand that you may be in a "rehab" situation, but generally those are more pertinent to muscular endurance than to strength per se.
Sep
16
answered My back is weak, how to train carefully with a chin up bar?
Sep
12
reviewed Approve suggested edit on trapezius tag wiki excerpt
Sep
12
reviewed Approve suggested edit on trapezius tag wiki
Sep
12
reviewed Approve suggested edit on ice-skating tag wiki
Sep
12
reviewed Edit suggested edit on chin-ups tag wiki
Sep
12
revised chin-ups wiki description
added 32 characters in body
Sep
12
reviewed Approve suggested edit on ice-skating tag wiki excerpt
Sep
12
reviewed Approve suggested edit on chin-ups tag wiki excerpt
Sep
10
answered What exersise routine would I be able to do which would prepare me for pre-employment physical assessment outline below?
Sep
7
answered Lifting limits guide for different exercises?
Sep
7
reviewed Reviewed Ensuring the body burns fat instead of muscle?
Sep
7
reviewed Leave Open Yoga without the spiritualism
Sep
7
revised Is it beneficial to stay warm after a workout to support muscle gain?
deleted 31 characters in body; edited title
Sep
7
revised Is Extreme Muscle Pro safe?
added 10 characters in body; edited title
Sep
7
comment Is Extreme Muscle Pro safe?
And don't forget the last key: sleep!
Sep
6
reviewed Approve suggested edit on Ensuring the body burns fat instead of muscle?
Sep
4
revised Carbs to increase weight without increasing fat?
edited title
Aug
21
reviewed Edit suggested edit on How to lose weight when morbidly obese
Aug
21
revised How to lose weight when morbidly obese
Instead of way I corrected and guessed it was weigh