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Sep
12
reviewed Approve ice-skating tag wiki
Sep
12
reviewed Edit chin-ups tag wiki
Sep
12
revised chin-ups wiki description
added 32 characters in body
Sep
12
reviewed Approve ice-skating tag wiki excerpt
Sep
12
reviewed Approve chin-ups tag wiki excerpt
Sep
10
answered What exersise routine would I be able to do which would prepare me for pre-employment physical assessment outline below?
Sep
7
answered Lifting limits guide for different exercises?
Sep
7
reviewed Reviewed Ensuring the body burns fat instead of muscle?
Sep
7
reviewed Leave Open Yoga without the spiritualism
Sep
7
revised Is it beneficial to stay warm after a workout to support muscle gain?
deleted 31 characters in body; edited title
Sep
7
revised Is Extreme Muscle Pro safe?
added 10 characters in body; edited title
Sep
7
comment Is Extreme Muscle Pro safe?
And don't forget the last key: sleep!
Sep
6
reviewed Approve Ensuring the body burns fat instead of muscle?
Sep
4
revised Carbs to increase weight without increasing fat?
edited title
Aug
21
reviewed Edit How to lose weight when morbidly obese
Aug
21
revised How to lose weight when morbidly obese
Instead of way I corrected and guessed it was weigh
Aug
21
comment Right weight for lifting?
Agree that experimentation, starting light and working up is the right approach. However, I disagree with 15 reps - that's too light to do much. I'd suggest something more like 5 or maybe 8-10 at a maximum.
Aug
12
reviewed Approve How can I get more “toned”?
Aug
12
reviewed Edit Increasing explosive power in clap push-ups?
Aug
12
revised Increasing explosive power in clap push-ups?
From my understanding, he had Strength and Power backwards. Strength is maximal strength IE weight shifted. Power is the weight and the force it's accellerated at, hence why in the chart Power has a speed of 90-100 (like you need for a clap pushup) while strength is 60-100