7,050 reputation
32563
bio website
location Boston, MA
age 37
visits member for 3 years, 7 months
seen 2 days ago

Lifting stats as of 12/18/11:

5'11", 215lbs, SQ/BP/DL = 435/275/500


Jan
29
answered Off a bulk and now cutting
Jan
20
asked How to Isolate Initial Push on Bench Press
Sep
16
answered My back is weak, how to train carefully with a chin up bar?
Sep
10
answered What exersise routine would I be able to do which would prepare me for pre-employment physical assessment outline below?
Sep
7
answered Lifting limits guide for different exercises?
Jun
16
answered Is it really important to restrict the workout to 45 minutes?
May
27
answered How can power tracking tools such as MyoTest or Tendo Unit help my weight training?
Mar
3
answered Does heavy lifting affect steadiness and precision?
Aug
5
answered Starting Strength: How do I know when I should cut?
May
31
answered What's good technique to load plates when deadlifting?
Apr
4
answered Mixed versus overhand grip on deadlifts?
Feb
25
answered Building and gaining muscle while losing weight
Feb
21
asked Form Check on Squats: Elbow Tension
Dec
19
answered Equality of different protein sources
Dec
8
answered I'm doing Starting Strength M/W/F but have a PT appointment on Thursday; how to adapt?
Dec
8
answered Multi stage fitness test indoors training?
Nov
30
asked How can I best recover for a second strength workout on the same day?
Nov
27
answered Storing weights outside
Nov
17
asked Does muscle mass help or hurt for powerlifting and other strength sports?
Nov
16
answered What is the best way to breath while benching heavy?