6,623 reputation
22155
bio website gutsandblackstuff.com
location Boston, MA
age 36
visits member for 2 years, 3 months
seen 25 mins ago
stats profile views 389

Lifting stats as of 12/18/11:

5'11", 215lbs, SQ/BP/DL = 435/275/500


1d
revised weight exercises that is safe for people with herniated disk (slipped disk)
Did my best to improve readability
2d
revised Knee pain when squatting
Grammar/spelling to improve readibility
May
27
revised How can power tracking tools such as MyoTest or Tendo Unit help my weight training?
deleted 85 characters in body; edited tags; edited title
Apr
23
revised Stronglifts 5v5 : Where do I go from here?
Fixed WSB link
Mar
25
revised Proper sleeping time after tough workouts?
deleted 13 characters in body; edited tags
Mar
24
revised Tight triceps: should I rest or continue swimming?
deleted 65 characters in body; edited title
Mar
12
revised My hip goes out of place within a matter of days after the Chiroproactor pops it back into place, is there any way I can pop it back myself?
Removed parts of the post that didn't seem related to directly answering the original question
Mar
10
revised Which is the best free software to follow a personal fitness program at home?
Cleaned up typos and tags
Feb
15
revised Ways to motivate employers for exercise time?
edited tags
Dec
22
revised What is starvation mode?
Removed off-topic message. Although I disagree that this is off-topic, I'm removing the text because that belongs as a comment on the question, not as part of an answer.
Nov
22
revised Are 15 reps too many for increasing muscular endurance?
edited title
Nov
19
revised Nutrition plan for weight gain
edited title
Nov
11
revised Trying to lose weight, two questions
edited body
Oct
31
revised Does not eating fat reduce my chances of getting fat?
added 19 characters in body; edited title
Oct
20
revised Do the calves/achilles muscles become especially sensitive when barefoot running?
Clear structure
Oct
1
revised Any way to help muscles grow during rest, besides food (protein etc.)?
edited title
Oct
1
revised Is maintaining really so bad?
deleted 109 characters in body
Sep
23
revised What are BCAAs, and what are they used for?
Edited question to bring within scope
Sep
23
revised Does heat affect the macronutrient breakdown of cooking fats?
Edited question to bring within scope
Sep
23
revised Does food temperature affect absorption time and efficieny?
Edited question to bring within scope