Greg

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bio website gutsandblackstuff.com
location Boston, MA
age 35
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seen 3 hours ago
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Lifting stats as of 12/18/11:

5'11", 215lbs, SQ/BP/DL = 435/275/500


95 Answers

newest activity votes
29
Is there any benefit of “real” running outdoors vs running on a treadmill in gym?
23
Should I drink water before, during or after eating?
16
Do you need to “feel the burn” to become stronger?
16
What's a good home exercise for the lower back?
14
Why is muscle size not proportional to strength?
14
How to do 2 or 3 finger push-ups
13
What is the effective weight when doing push-ups?
13
Egg whites and yolks
13
What's the difference between Whey Isolate and Whey Concentrate in shakes?
12
How to do a one-arm pushup?
12
Is it important “when” to sleep or only “how much” is important?
12
Strength Training, Muscle Mass, and Weight Loss
12
How can I tell the difference between good carbs and bad carbs?
11
How do I naturally boost my Testosterone levels?
11
How do I know how much weight I should be lifting with dumbells?
11
How long should I rest in between sets?
10
Weight is higher in the Evening than the Morning?
10
How much should I spend for olympic weights?
10
How often can a person work on their Abs?
10
When do you recommend using a belt for deadlifts?
9
Is there a biological reason for women to be weaker then men (in the same weight category)?
8
What's good technique to load plates when deadlifting?
8
How to find your one repetition maximum?
8
30 grams of Protein within 30 minutes of waking up
8
What is the best way to bring one's metabolism out of starvation mode following a diet?
8
How many calories are burnt per hour sitting on an exercise ball?
8
Nutritional difference between Sweet and Regular potatoes.
7
My Weight Loss Diet - Opinions?
7
What difference does hand/arm position make in chin-ups
6
Starting Strength: How do I know when I should cut?
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