Greg

6,563 reputation

22155

bio	website	gutsandblackstuff.com
	location	Boston, MA
	age	35
visits	member for	2 years, 2 months
	seen	10 hours ago
stats	profile views	380

Lifting stats as of 12/18/11:

5'11", 215lbs, SQ/BP/DL = 435/275/500

	6,563 reputation	bio	website	gutsandblackstuff.com	visits	member for	2 years, 2 months
22155 badges		location	Boston, MA		seen	10 hours ago

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66 Favorites

added views newest activity votes

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kviews

Effect of protein intake on muscle recovery

oct 12 at 10:19 Informaficker 2,417

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kviews

When will muscle be cannibalized?

muscle

apr 4 '11 at 8:13 Barbie 3,956

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kviews

When taking vitamins and supplements, does it matter if I take them all at once or should I spread it out throughout the day?

supplements vitamins

jul 22 at 19:53 Community♦ 1

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kviews

Should I drink water before, during or after eating?

water

apr 19 '12 at 14:50 Nathan Wheeler♦ 6,271

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kviews

What are the recommended exercise types for getting broad shoulders?

bodybuilding workout-types shoulders

mar 30 '11 at 15:43 Evan Plaice 2,065

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kviews

Is going to bed hungry going to help me trim fat?

diet sleep

apr 25 at 11:55 K.L. 388

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kviews

What is the purpose of 'cooling down'?

workout cool-down

apr 23 at 14:17 Deltroix LeBron 1

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kviews

Does eating late at night cause weight gain?

diet weight-gain eating-habits

jul 3 at 23:20 Nathan Wheeler♦ 6,271

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kviews

Protein: How much is too much?

weightlifting protein

mar 16 '11 at 17:49 Nathan Wheeler♦ 6,271

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kviews

Is it possible to “tone” up your muscles?

workout bodybuilding toning

nov 14 at 20:39 Informaficker 2,417

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524

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What causes side stitches?

running stitch cramps

oct 6 at 11:43 Informaficker 2,417

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answer

282

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What is changing in my body as I become more fit (i.e., raising my HR @ VT)

cardio training

apr 22 '12 at 9:21 BackInShapeBuddy 5,942

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741

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Reduce sweat rate?

running sweat

aug 2 at 3:25 James Lawruk 186

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587

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Burning calories: Using elliptical type equipment

exercise exercise-equipment

mar 20 '11 at 21:20 Evan Plaice 2,065

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kviews

When I wake up after a two hour nap I feel like I was hit by a truck.

sleep

apr 29 at 10:35 Jason Donnini 11

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kviews

How much does body fat affect body temperature?

body-fat temperature

mar 26 at 21:59 rob 1

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answers

kviews

How does sleep affect your workouts?

workout sleep

mar 29 '11 at 21:21 Evan Plaice 2,065

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answer

517

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Why do my legs begin to itch during my running warm up?

running warm-up legs

aug 10 '11 at 15:31 Nathan Wheeler♦ 6,271

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340

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Any way to help muscles grow during rest, besides food (protein etc.)?

muscle supplements recovery rest

oct 4 at 23:53 Levi Clampitt 137

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kviews

How to train for Parkour as middle aged beginner

training parkour

apr 16 at 23:32 Megasaur 580

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908

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What should be recorded in my workout journal

workout

jun 11 '12 at 10:36 Bee 208

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734

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How to keep fit while travelling long-term?

workout-routines travel

feb 12 '12 at 6:23 Heather 506

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kviews

Joint impact of ATG Squats

weightlifting injury squats form

oct 12 at 10:20 Informaficker 2,417

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332

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Is growth of a muscle limited to the size of the opposing muscle?

bodybuilding muscle

nov 9 '11 at 18:40 Dave Liepmann 10.5k

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kviews

When are electrolyte/sports drinks necessary?

water dehydration electrolytes hydration

nov 25 at 9:20 Informaficker 2,417

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323

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Keeping track of muscle dimensions

muscle bodybuilding body-measurements

dec 27 '11 at 1:47 eykanal 951

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105

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Benefits to sumo, intentional fat-building

weight-gain fat

apr 16 at 20:24 Berin Loritsch 26.7k

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424

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How much glycogen is burned in weightlifting?

weightlifting diet

jan 11 at 18:53 velumenous 189

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545

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Is “Why We Get Fat: And What to Do About It” thesis correct?

weight-loss low-carb

jun 8 '11 at 17:46 Evan Plaice 2,065

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139

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Optimal method to vary muscle group recruitment?

routine rest muscle-groups

mar 23 '11 at 12:01 Sparafusile 4,524