278 reputation
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age 33
visits member for 3 years, 1 months
seen 18 hours ago

Apr
14
comment Is There a Fitness / Activity Tracker which Measures Heart Beat Rate?
I think the Samsung Gear 2 and Samsung Gear Fit do that. But I don't know if they classify as activity trackers. And also you need a Samsung phone...
Jan
10
accepted Squat form: hips and ankles
May
21
awarded  Notable Question
Feb
12
comment Squat form: hips and ankles
Weightlifting shoes may be a good idea. Right now I'm doing this exercise at home so I'm squatting bare foot. Still, you are saying that figure B is okay with a low bar position, but what we were discussing here was that position B is still a bad form and we should all reach enough flexibility for a position A stance.
Jan
25
comment Squat form: hips and ankles
So, repetition of the movements did help you achieve a greater flexibility. I guess I'll keep doing them.
Jan
25
comment Squat form: hips and ankles
The original image is here: leviclampitt2.files.wordpress.com/2012/01/…
Jan
25
comment Squat form: hips and ankles
I don't know why it isn't embedding the picture...
Jan
25
asked Squat form: hips and ankles
Nov
29
accepted Importance of flexibility
Nov
29
comment Importance of flexibility
Interesting, I didn't know there were static and dynamic stretching. I'll try to get a foam roll and do some of those exercises.
Nov
28
asked Importance of flexibility
Nov
15
accepted Which are examples of “higher intensity cardio”?
Nov
15
awarded  Commentator
Nov
15
comment Which are examples of “higher intensity cardio”?
Nice answer, I guess I can do those type of exercises at home.. I'm just imagining my wife and daughter giving me a funny look while doing burpees.
Nov
14
awarded  Yearling
Nov
14
asked Which are examples of “higher intensity cardio”?
Oct
18
awarded  Popular Question
Aug
31
awarded  Popular Question
Jul
14
comment Should i do cardio or weights first?
what are you measuring? heartbeats?
Jun
4
comment Is sitting all day in anyway related to butt size?
A related question would be if sitting all day causes lordosis.