156 reputation
6
bio website absatzen.de
location Germany
age 33
visits member for 2 years, 5 months
seen Jan 21 at 19:51

Nerd by day, nerd by night. LaTeX guru go-to person for half the department and Plone developer by trade.


Jul
21
awarded  Informed
Jul
14
comment Free access to a gym, fitness center, location with free weights, etc.?
re buying weights: most supermarkets stock smallish makeshift dumbbells, but for some reason sells them filled with milk or soda rather than sand and water.
Jul
12
comment I'm in need of guidance for apettite control
Do you feel this is your stomach being empty or your blood sugar being low? (I second Affes call for vegetables and would like to throw in oats -- high fiber is usually good.)
May
16
answered Is my calorie restriction diet having an adverse effect on my weight loss?
Apr
13
answered How does calorie burn affect appetite?
Feb
25
awarded  Citizen Patrol
Jan
26
comment Foods I can eat a lot of and still be healthy
@berin: good point, thanks. I guess I'm conditioned towards the western industrial attitude, which is "no matter what you do, you're too heavy on fat, sugar and salt and too light on veg and fiber".
Jan
25
awarded  Teacher
Jan
25
answered Foods I can eat a lot of and still be healthy
Dec
6
comment Protein shakes for weight loss
The answer might depend a little on whether you want to lose absolute weight or improve your looks/"general condition". A theoretical change of 10 pounds fat less and 10 pounds muscle more is a net non-loss, but might improve your looks. (That being said, I'd tend towards: no, keep the calorie deficit high.)
Nov
11
awarded  Analytical
Oct
25
awarded  Supporter
Oct
25
awarded  Autobiographer