| bio | website | marcocarettoni.it |
|---|---|---|
| location | Novara, Italy | |
| age | 25 | |
| visits | member for | 1 year, 7 months |
| seen | May 31 at 13:27 | |
| stats | profile views | 7 |
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May 11 |
comment |
Running vs Insanity vs P90X I used a tool to convert and I got 5'7" height and 125lbs... I do not want (if possible) to gain weight.. main goal is to get a better body definition and improve endurance/speed.. Another info that may be useful, I have 40-42 as HR rest... :) |
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May 11 |
revised |
Running vs Insanity vs P90X added 871 characters in body |
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May 11 |
comment |
Running vs Insanity vs P90X @MDMoore313, thank you for your comment, I updated the question.. |
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May 11 |
revised |
Running vs Insanity vs P90X added 871 characters in body |
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May 10 |
asked | Running vs Insanity vs P90X |
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Jul 9 |
comment |
Running and six pack abs I run a lot (250km+ / month) and one year ago I was 170cm x 53kg (5.5-5.6% body fat) I also did, twice a week, abs exercices and I never got to see my abs :( Now I'm 56kg, abs still invisible but I feel better :P I really do have abs, but they are hidden under the abdomn skin :\ Never understood why... |
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Nov 10 |
answered | Doing different aerobic exercises |
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Nov 8 |
awarded | Scholar |
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Nov 8 |
accepted | Blood test and running training |
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Nov 7 |
asked | Blood test and running training |
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Nov 3 |
comment |
Is it a myth to wait before eating, after workout, due to Krebs Cycle? edited the question... |
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Nov 3 |
revised |
Is it a myth to wait before eating, after workout, due to Krebs Cycle? added 521 characters in body |
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Nov 3 |
asked | Is it a myth to wait before eating, after workout, due to Krebs Cycle? |
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Oct 31 |
awarded | Editor |
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Oct 31 |
revised |
Is it really necessary take one entire week to rest from running? added 257 characters in body |
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Oct 31 |
awarded | Student |
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Oct 30 |
awarded | Supporter |
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Oct 30 |
asked | Is it really necessary take one entire week to rest from running? |