133 reputation
5
bio website marcocarettoni.it
location Novara, Italy
age 26
visits member for 2 years, 10 months
seen Jul 14 at 22:00

Oct
26
awarded  Popular Question
May
11
comment Running vs Insanity vs P90X
I used a tool to convert and I got 5'7" height and 125lbs... I do not want (if possible) to gain weight.. main goal is to get a better body definition and improve endurance/speed.. Another info that may be useful, I have 40-42 as HR rest... :)
May
11
revised Running vs Insanity vs P90X
added 871 characters in body
May
11
comment Running vs Insanity vs P90X
@MDMoore313, thank you for your comment, I updated the question..
May
11
revised Running vs Insanity vs P90X
added 871 characters in body
May
10
asked Running vs Insanity vs P90X
Jul
9
comment Running and six pack abs
I run a lot (250km+ / month) and one year ago I was 170cm x 53kg (5.5-5.6% body fat) I also did, twice a week, abs exercices and I never got to see my abs :( Now I'm 56kg, abs still invisible but I feel better :P I really do have abs, but they are hidden under the abdomn skin :\ Never understood why...
Nov
10
answered Doing different aerobic exercises
Nov
8
awarded  Scholar
Nov
8
accepted Blood test and running training
Nov
7
asked Blood test and running training
Nov
3
comment Is it a myth to wait before eating, after workout, due to Krebs Cycle?
edited the question...
Nov
3
revised Is it a myth to wait before eating, after workout, due to Krebs Cycle?
added 521 characters in body
Nov
3
asked Is it a myth to wait before eating, after workout, due to Krebs Cycle?
Oct
31
awarded  Editor
Oct
31
revised Is it really necessary take one entire week to rest from running?
added 257 characters in body
Oct
31
awarded  Student
Oct
30
awarded  Supporter
Oct
30
asked Is it really necessary take one entire week to rest from running?