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Apr 5 |
awarded | Famous Question |
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Mar 5 |
awarded | Popular Question |
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Mar 1 |
awarded | Yearling |
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Jan 5 |
awarded | Notable Question |
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Sep 12 |
awarded | Nice Question |
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Aug 8 |
awarded | Notable Question |
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May 3 |
awarded | Popular Question |
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Mar 1 |
awarded | Yearling |
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Feb 24 |
awarded | Popular Question |
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Dec 29 |
comment |
How should I Lift and eat so I can Gain Weight? Starting Strength FTW. |
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Dec 17 |
comment |
Foods for gaining muscle for a new gym guy Are you keeping track of your training routine? After three months of exercises you should see some decent increase in strength. How much more are you squatting, deadlifting and pressing on a bench after those three months? |
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Dec 17 |
comment |
Foods for gaining muscle for a new gym guy I did. Read the first comment. I would also recommend him delivering more proteins. |
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Dec 17 |
comment |
Foods for gaining muscle for a new gym guyI know because I was a regular on their forums for years. This means you don't know. |
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Dec 17 |
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Foods for gaining muscle for a new gym guy You are my hero. When I actually meat someone who tackles real job while making himself 6 meals a day and not eating shit (eating 6 times a day some crap doesn't count), I'll be happy to upvote your answer. |
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Dec 16 |
awarded | Critic |
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Dec 16 |
comment |
Foods for gaining muscle for a new gym guy Eating six time a day for a person who does anything else in life is insane. Read about intermittent fasting (leangains.com). |
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Dec 16 |
comment |
Week without a gym, what instead? I am doing squats with 80kg, bench press with 82, press with 46 and deadlift with 70. |
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Dec 16 |
asked | Week without a gym, what instead? |
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Nov 29 |
comment |
Experience and references about intermittent fasting Grazing is good for food companies. So remember: eat 10 times a day or you will get fat and ugly! |
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Nov 27 |
comment |
What do I do when I see people at the gym doing exercises wrong I hate unsolicited advice. I don't want to put on more weights. I don't want to do other exercises. I have my plan. If I want to know something, I will ask an instructor. |
