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bio website stackoverflow.com/users/11374/…
location Ankara, Turkey
age 38
visits member for 2 years, 8 months
seen Feb 21 at 16:26
.net developer

Sep
5
comment How to measure Recovery Heart Rate
recovery heart rate means that... per minute or per two minutes, not to rest heart rate... it's the definition...
Sep
5
comment How to measure Recovery Heart Rate
recovery heart rate is : "how much the heart rate falls during the first minute after peak exercise". this is not directly related to resting heat rate.
Sep
5
comment How to measure Recovery Heart Rate
For the number 12 this is the ref: nejm.org/doi/full/10.1056/NEJM199910283411804 ... But I do not remember where I learned other numbers. Here (goo.gl/fdXuj) it says "normal heart rate recovery, which is a decrease of 15 to 25 beats per minute."
Feb
6
comment Is running on treadmills easier than running outdoors because the ground is pulled beneath the runner?
We were discussing about the treadmills and trying to list the disadvantages. Someone mentioned about this. I know that groud being pulled will cause different gait and it is bad, but I wonder if it makes running/walking easier or not. If you are using treadmills heavily, you should know this detail; that was the intent... thank you (by the way, you can ask the same (your) question for almost half of the questions here)