network profile
| bio | website | houseofhawkins.com |
|---|---|---|
| location | United Kingdom | |
| age | 34 | |
| visits | member for | 1 year, 6 months |
| seen | Oct 20 '12 at 14:52 | |
| stats | profile views | 2 |
C# Developer in the London. Loves C# and being challenged with new and interesting projects.
My github account is: https://github.com/twistedtwig
Wished there were another 10 hours in the day to be able to code so my family could see me a little more. If only I didn't have to sleep!
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Jan 7 |
awarded | Yearling |
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Oct 20 |
answered | What is the best thing to eat before a long bike ride? |
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Sep 25 |
awarded | Student |
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Apr 14 |
awarded | Tumbleweed |
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Apr 7 |
asked | How should I track workouts on a magnetic exercise bike? |
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Dec 31 |
awarded | Teacher |
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Dec 31 |
answered | Advice needed in training for heavy mountain biking weekend |
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Nov 16 |
comment |
What is Pilates and what are some good resources on it? possible wiki question |
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Nov 13 |
comment |
How to keep energy up while on diet what time of day do you try and exercise? For my best energy stuff before breakfast / earlier in the day is best for me... evenings are harder to get motivated after a full day or work and kids etc |
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Nov 13 |
comment |
How to keep energy up while on diet +1 on the sleep as well... that will kill any energy straight away. |
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Nov 13 |
comment |
How to keep energy up while on diet I second what LCountee is saying... be aware of your calorie intake... my general rule of thumb is never try and knock more than 500 calories off a day.. remember exercise will burn them as well so add more into your daily total to account for it... don't know your size, sex, height etc so figuring your rough calories is ni on impossible but it would seem to be (6" 1 13.10 stone bloke) that your are not eating enough, even before exercies.... I have to give my self little treats, such as a small bag of popcorn, (120 calories), really helps mental and physical energy. |
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Nov 11 |
comment |
Are there stretches or exercises that promote knee strength and prevent injury? Do you use cleats? If so check that they are lined up correctly. This can cause issues with knees. |
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Nov 11 |
awarded | Supporter |
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Nov 11 |
awarded | Autobiographer |
