161 reputation
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location United States
age 36
visits member for 2 years, 8 months
seen May 1 '13 at 15:14

SharePoint 2010, .NET, learning MVC.


Dec
21
comment What can I do to prevent cramps after 19 km?
@TonnyMadsen The page you linked says that quinine supplementation is a last resort and can have side effects. Instead, I would suggest using something natural like coconut water, or something designed for sports like a sports drink or gel.
Dec
21
answered What can I do to prevent cramps after 19 km?
Nov
19
awarded  Tumbleweed
Nov
16
comment What to expect in terms of post-exercise fatigue and what to do about it
"The thing I've found that is most consistently correlated with retaining energy post-workout is my fitness level" - I think this hits the nail on the head. What you are describing sounds normal and is similar to what I experience.
Nov
16
awarded  Editor
Nov
14
awarded  Supporter
Nov
13
answered How to keep energy up while on diet
Nov
12
awarded  Teacher
Nov
12
answered What are the top intensive bodyweight exercises?
Nov
12
answered What are the precautions to be kept in mind while jogging/running daily?