flabby

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visits member for 2 years, 9 months
seen Nov 18 '11 at 5:43

Nov
17
comment Skinny but flabby, what to do?
Interesting you say that I just need to stand up straight. My lower back and abs do feel like they should be stretched out more than they are. It feels very relieving when I extend my lower back, or stretch my obliques. When I fully extend like that my stomach looks how I want it to. I don't think my perception is distorted. I'm thinking I might add superman and/or bird dog and planks and side planks to my routine. And perhaps lay off the running a bit due to what M. Cypher said. Do you think this might help?
Nov
16
comment Skinny but flabby, what to do?
@michael I added some information on my diet.
Nov
16
comment Skinny but flabby, what to do?
@Chelonian I added the extra information you asked for.
Nov
16
comment Skinny but flabby, what to do?
@BackInShapeBuddy I sit 8 hours a day but I get up and walk around every 1-2 hours tops.