network profile
| bio | website | |
|---|---|---|
| location | Waterloo, IA | |
| age | 29 | |
| visits | member for | 1 year, 6 months |
| seen | Feb 13 '12 at 15:48 | |
| stats | profile views | 21 |
IT Analyst at a financial company in Iowa.
|
Feb 1 |
comment |
Does p90x ab-ripper work? FYI I wore my watch the other day when I did Ab Ripper X and I burned 190 calories while I did the exercises. And that was while doing modified versions! :D |
|
Nov 30 |
comment |
Time gap between meal and stretching exercise? If it's a complete meal and you don't feel comfortable stretching, wait maybe 15-20 minutes and see how you feel then. Everytime I stretch I can feel my abs stretching too. They are also just muscles and need stretching sometimes. You could always just stretch before the meal, if your ab muscles feel like they are getting too much, maybe it's just the type of stretching that you are doing that is causing them to work harder than normal. |
|
Nov 18 |
awarded | Suffrage |
|
Nov 18 |
answered | Does p90x ab-ripper work? |
|
Nov 18 |
awarded | Vox Populi |
|
Nov 18 |
awarded | Editor |
|
Nov 18 |
revised |
Does keeping your abdominal muscles flexed increase metabolism and reduce weight? added 1 characters in body |
|
Nov 18 |
awarded | Teacher |
|
Nov 17 |
answered | Does keeping your abdominal muscles flexed increase metabolism and reduce weight? |
|
Nov 17 |
comment |
Does keeping your abdominal muscles flexed increase metabolism and reduce weight? suck in your gut |
|
Nov 17 |
awarded | Supporter |
|
Nov 17 |
answered | Time gap between meal and stretching exercise? |
|
Nov 17 |
awarded | Autobiographer |
