network profile
| bio | website | withoutagym.net |
|---|---|---|
| location | Earth | |
| age | ||
| visits | member for | 1 year, 6 months |
| seen | Apr 3 at 18:13 | |
| stats | profile views | 29 |
Lift or be lifted.
No gym, brah? I got you covered: Without A Gym
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Oct 4 |
answered | Any way to help muscles grow during rest, besides food (protein etc.)? |
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Sep 26 |
answered | Exercises for the bottom/seat/buttocks area |
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Sep 25 |
comment |
What are the most efficient exercises for balanced workout I think it depends on how you do the dip (ie lean forward vs. straight up). I classify them as horizontal push but I know others that call them vertical. |
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Sep 25 |
answered | Lower back pain relief |
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Sep 25 |
answered | What are the most efficient exercises for balanced workout |
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Sep 24 |
comment |
Running and six pack abs @Dave. A good answer is a good answer. |
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Sep 24 |
comment |
How long can I fast without losing muscles? Every other person demands proof. Rather then paste novels, it's much easier to send them to my site. |
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Sep 24 |
awarded | Editor |
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Sep 24 |
revised |
Help to add muscle for a skinny guy with fast metabolism added 14 characters in body |
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Sep 24 |
revised |
What is the best way to get rid of love handles and lower belly fat? deleted 110 characters in body |
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Sep 24 |
comment |
Running and six pack abs Q: So why does fat accumulate on the love handles and belly when we are stressed? A: So that it can be close to the liver in case we need to use it for energy (the liver breaks it down). For more, I highly recommend this book: amazon.com/Why-Zebras-Dont-Get-Ulcers/dp/0716732106 |
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Sep 24 |
comment |
Running and six pack abs I show people how to get results no matter where they are or what circumstances they are in. I also show them how to do presses and squats outside the gym ( ie set up their own home gym). And are you familiar with Cortisol? Googling "cortisol stress stomach" should open up pandora's box. :) |
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Sep 24 |
answered | What is the best way to get rid of love handles and lower belly fat? |
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Sep 24 |
awarded | Teacher |
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Sep 24 |
answered | Help to add muscle for a skinny guy with fast metabolism |
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Sep 24 |
answered | Running and six pack abs |
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Nov 22 |
answered | How long can I fast without losing muscles? |
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Nov 22 |
comment |
What did I do wrong to get exercise-induced lower back pain? How is your hip mobility? Can you go very low in your squat (see: Ass to grass) while keeping your chest high? |
