network profile
| bio | website | withoutagym.net |
|---|---|---|
| location | Earth | |
| age | ||
| visits | member for | 1 year, 7 months |
| seen | Apr 3 at 18:13 | |
| stats | profile views | 29 |
Lift or be lifted.
No gym, brah? I got you covered: Without A Gym
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Sep 25 |
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What are the most efficient exercises for balanced workout I think it depends on how you do the dip (ie lean forward vs. straight up). I classify them as horizontal push but I know others that call them vertical. |
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Sep 24 |
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Running and six pack abs @Dave. A good answer is a good answer. |
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Sep 24 |
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How long can I fast without losing muscles? Every other person demands proof. Rather then paste novels, it's much easier to send them to my site. |
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Sep 24 |
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Running and six pack abs Q: So why does fat accumulate on the love handles and belly when we are stressed? A: So that it can be close to the liver in case we need to use it for energy (the liver breaks it down). For more, I highly recommend this book: amazon.com/Why-Zebras-Dont-Get-Ulcers/dp/0716732106 |
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Sep 24 |
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Running and six pack abs I show people how to get results no matter where they are or what circumstances they are in. I also show them how to do presses and squats outside the gym ( ie set up their own home gym). And are you familiar with Cortisol? Googling "cortisol stress stomach" should open up pandora's box. :) |
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Nov 22 |
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What did I do wrong to get exercise-induced lower back pain? How is your hip mobility? Can you go very low in your squat (see: Ass to grass) while keeping your chest high? |
