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| bio | website | about.me/burgaard |
|---|---|---|
| location | Fairfax, VA | |
| age | 39 | |
| visits | member for | 2 years, 3 months |
| seen | Jul 20 '12 at 17:36 | |
| stats | profile views | 24 |
I prefer long distance running, but I try to mix in upper-body exercises to compensate for long work days spent behind a desk working as a software architect.
My current weekly training cycle has no particular goals yet, other than improving my overall strength, endurance and fitness.
