Matt Chan

1,321 reputation

21140

bio	website	mattchan.net
	location	Boston, MA
	age	28
visits	member for	2 years, 2 months
	seen	2 hours ago
stats	profile views	455

Software engineer, martial artist, dragon boat paddler, and hobbyist photographer.

Pro tempore moderator for the Physical Fitness and Martial Arts Stack Exchange sites.

Twitter: @NahcTtam

	1,321 reputation	bio	website	mattchan.net	visits	member for	2 years, 2 months
21140 badges		location	Boston, MA		seen	2 hours ago

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19h	reviewed	No Action Needed How many sets should I make for muscle growth?
1d	awarded	Custodian
1d	reviewed	No Action Needed Why aren't stiff legged deadlifts bad for your back?
1d	reviewed	No Action Needed Insanity Workout: Whey or Nay?
1d	reviewed	Needs Improvement How can you bicycle for some hours three times per week without losing weight?
1d	reviewed	Satisfactory How to prepare for the first road bike challenge of the year?
1d	reviewed	Satisfactory Is there a benefit to weightlifting without pushing yourself?
1d	reviewed	Needs Improvement Running: When I toe-off my feet splay outwards
1d	reviewed	Satisfactory Optimal strategy for “4min pushup test”
1d	reviewed	Satisfactory Recomposition vs weight loss
1d	reviewed	Needs Improvement Crossfit Times MWF or TWTh
1d	reviewed	Needs Improvement recovery week between 2 demanding programs
1d	reviewed	Satisfactory Working Out in the Morning vs. Evening
1d	reviewed	Needs Improvement I am skinny, would joining a gym make me skinnier?
May 21	reviewed	Close I need some tips in increasing my weight and body sturcture
May 21	reviewed	Close Very advanced exercises and workouts using only resistance bands
May 20	awarded	Notable Question
May 19	reviewed	Approve suggested edit on How many sets should I make for muscle growth?
May 15	comment	One best exercise to keep body fit! There really is no "best" exercise. It really depends on your needs. This question is pretty broad and general which doesn't fit the site too well. I suggest doing some research on your own, browse the site, and get an idea of what you want to do. If you have a more specific question about something, please feel free to ask it.
May 14	comment	Random pain in my right knee and elbow Unfortunately, this site is not the place for people to diagnose each other or provide medical advice as outlined in our faq. It is a dangerous position, and we certainly do not want to do any further harm or provide wrong information. Best of luck with your injury.