1,387 reputation
41746
bio website mattchan.net
location Boston, MA
age 30
visits member for 3 years, 5 months
seen 6 hours ago

Software engineer, martial artist, dragon boat paddler, and hobbyist photographer.

Pro tempore moderator for the Physical Fitness and Martial Arts Stack Exchange sites.

Twitter: @NahcTtam


6h
reviewed Close Is it safe to run when all the nerves in the feet are dead?
6h
reviewed Reviewed Is there a good and bad kind of soreness after exercise?
6h
reviewed No Action Needed How to be healthy in irregular schedule?
6h
reviewed Reviewed For the same number of repetitions, does it build more muscle to do fewer sets?
6h
reviewed Reviewed Why is cheese not allowed on the slow carb diet?
6h
reviewed No Action Needed Not breathing enough, lack of continuous breath, shallow breath - what to do to fix it?
6h
reviewed Reviewed How to Change My Diet When I Add Exercise
6h
reviewed Reviewed For the same number of repetitions, does it build more muscle to do fewer sets?
6h
reviewed Approve suggested edit on Need advice on current food intake
6h
reviewed Approve suggested edit on Need help with lower back pain while on stronglifts 5x5
Aug
29
reviewed No Action Needed Red meat cancer risk after removing adipositas cancer risk
Aug
27
comment Why do we need a resting period?
I'll reopen it and hopefully there will be detailed answers for it.
Aug
27
reviewed No Action Needed Troubleshooting “Body By Science” workout
Aug
27
reviewed No Action Needed why can't I do push up or pull up?
Aug
27
reviewed Close Do “ice baths” work? How and why?
Aug
27
reviewed Close Which muscles you need to train additionally for climbing to avoid unbalances?
Aug
27
reviewed Reviewed Getting a buzz on consuming the least amount of calories
Aug
27
reviewed Approve suggested edit on Why perform chin-ups/pull-ups to failure on Starting Strength?
Aug
26
reviewed No Action Needed Calories burn rate calculation — scientific studies
Aug
26
reviewed No Action Needed Recommendations for a good fitness course for a 30+ newbie