1,377 reputation
31444
bio website mattchan.net
location Boston, MA
age 29
visits member for 3 years, 1 month
seen 1 hour ago

Software engineer, martial artist, dragon boat paddler, and hobbyist photographer.

Pro tempore moderator for the Physical Fitness and Martial Arts Stack Exchange sites.

Twitter: @NahcTtam


Mar
26
reviewed Reviewed Keeping in shape with a terrible sitting-job
Mar
26
revised Keeping in shape with a terrible sitting-job
removed link
Mar
26
reviewed Approve suggested edit on I am skinny. How do I gain muscle weight (bulk up)?
Mar
25
reviewed Leave Open Research that says exercise counteracts bad diet
Mar
25
reviewed No Action Needed Keeping in shape with a terrible sitting-job
Mar
25
reviewed No Action Needed Research that says exercise counteracts bad diet
Mar
25
comment How can I best recover for a second strength workout on the same day?
Can you please summarize the key points and information from the link and use it as a reference? We would like to preserve information here for future reference in case the original link's content disappears or changes.
Mar
25
reviewed Reviewed Does BMI really matter?
Mar
25
reviewed Reviewed Because of alcohol consuming, cheeks are getting bigger. Is there a way to reduce it?
Mar
25
reviewed Reviewed Do protein shakes really damage the kidneys?
Mar
25
reviewed No Action Needed What is the proper procedure for showering in a gym locker room?
Mar
19
reviewed No Action Needed is it important to keep both shoulders at equal strength? (If so, why?)
Mar
19
reviewed No Action Needed What different is going on in the initial stage of a cyclic ketogenic diet than after each 'carb up' weekend?
Mar
19
reviewed Reject suggested edit on Best home gym to replace going to the gym
Mar
19
reviewed No Action Needed Cardio: Energy boost and improved fitness
Mar
19
reviewed No Action Needed Alternating exercises from workout to workout?
Mar
19
reviewed No Action Needed What is long distance running? How much is too much?
Mar
19
reviewed No Action Needed Any input on fixing running form with resistance training?
Mar
19
reviewed No Action Needed I'm a very loud runner - how do I improve my running technique?
Mar
19
reviewed Reviewed Are there any advantages of being an ectomorph?