1,415 reputation
41947
bio website mattchan.net
location Boston, MA
age 30
visits member for 4 years
seen Mar 21 at 14:01

Software engineer, martial artist, dragon boat paddler, and hobbyist photographer.

Pro tempore moderator for the Physical Fitness and Martial Arts Stack Exchange sites.

Twitter: @NahcTtam


May
19
reviewed Approve How many sets should I make for muscle growth?
May
15
comment One best exercise to keep body fit!
There really is no "best" exercise. It really depends on your needs. This question is pretty broad and general which doesn't fit the site too well. I suggest doing some research on your own, browse the site, and get an idea of what you want to do. If you have a more specific question about something, please feel free to ask it.
May
12
reviewed Approve How do I properly breathe while swimming freestyle?
May
10
comment Year in which it was established and subjects of study of height/weight index
I don't see a connection between what you're asking and the scope of this site. Questions are expected to be related to fitness or exercise routines. Please see our faq for more information.
May
2
comment What footwear would be suitable for climbing
Can you rent them? The places around where I live won't let you use whatever shoes you want (unless they are climbing shoes).
May
1
revised Will Musclecore x and Androsolve help bootstrap my fitness routine to lose weight?
edited title and tags
May
1
comment Can I use my running shoes' seventh eyelets to fix heel slipping?
Can you provide diagrams or description in addition to the video link?
Apr
29
reviewed Reviewed How to increase speed in freestyle kicks?
Apr
27
reviewed Approve Losing weight rapidly
Apr
26
comment Can I do cardio exercises after an appendicitis operation?
This may be too individualized to be meaningful to others. Erring on the side of caution, I wouldn't want someone else to take information from here that might cause them harm so I'm going to close it.
Apr
26
revised Can I do cardio exercises after an appendicitis operation?
fixed title and tags
Apr
26
reviewed Close About gaining weight
Apr
25
comment According to whom breakfast is healthy?
It is already on Skeptics: skeptics.stackexchange.com/questions/755/…
Apr
15
revised How to train for Parkour as middle aged beginner
fixed links
Apr
12
comment Low room temperature and weight loss
@xyz Tone it down.
Apr
11
reviewed Approve Crossfit Times MWF or TWTh
Apr
5
comment What exercise routine can I do at home to get a sixpack?
@WorkoutChallenger, please refrain from excessive self-promotion. It is fine to link your own site, but please see the faq regarding promotion.
Apr
4
reviewed Leave Open How harmful is the sun in a late afternoon to a run?
Apr
4
reviewed Close When “complimenting” proteins, how do you determine the amount of complete protein?
Apr
4
reviewed Close How to combine food sensibly?