1,380 reputation
41446
bio website mattchan.net
location Boston, MA
age 29
visits member for 3 years, 4 months
seen 19 hours ago

Software engineer, martial artist, dragon boat paddler, and hobbyist photographer.

Pro tempore moderator for the Physical Fitness and Martial Arts Stack Exchange sites.

Twitter: @NahcTtam


Jun
14
reviewed No Action Needed How to eat healthy and maintain weight while travelling / being on vacation?
Jun
14
reviewed No Action Needed Ideal Human Nutrition for athletic ability and longevity
Jun
14
revised Cramping in chest after working out
fixed sentencing, removed link
Jun
14
reviewed No Action Needed Muscles shake irregularly during workout?
Jun
12
reviewed Close Persistence sleepiness
Jun
11
reviewed No Action Needed Locking of the jaw during workout related stress
Jun
11
reviewed No Action Needed Food prior to intense cardio
Jun
8
reviewed No Action Needed Any exercises to strengthen and lift foot arches?
Jun
7
reviewed No Action Needed How to find what muscle groups to strengthen?
Jun
7
reviewed No Action Needed Should i be just doing weights or add cardio too
Jun
7
reviewed No Action Needed How to prepare for a physical fitness test in a couple of weeks?
Jun
7
reviewed Close Can I do exercises after dinner?
Jun
7
reviewed Leave Open Does this wear pattern on shoes indicate there is something wrong with gait?
Jun
7
reviewed No Action Needed What are your views on weight training while injured?
Jun
7
reviewed No Action Needed How to prepare for a physical fitness test in a couple of weeks?
Jun
7
reviewed Close What is the correct physical fitness path here?
Jun
7
comment How to build muscle strength without exercise?
The rest of the discussion can take place in the Physical Fitness Chat (or in a separate room), but this question is not going anywhere very quickly. @halvey If you want to be your own barrier, you are free to do so. Coming here and asking for help from very active, respected, and knowledgeable participants on this site and then shutting them out does not produce any fruitful discussion. You've already received many answers and comments that echo the same sentiments, and you are free to choose to do what you want with this information, but it is apparent that there is no need to keep this discussion going.
Jun
4
reviewed Approve suggested edit on Trying to run 10km, should I work on my lower legs?
May
31
reviewed No Action Needed Will wearing thick clothes during cardio provide better weight loss results?
May
31
reviewed No Action Needed I have a back pain from sitting. Can I still run?