1,377 reputation
31444
bio website mattchan.net
location Boston, MA
age 29
visits member for 3 years, 1 month
seen 2 hours ago

Software engineer, martial artist, dragon boat paddler, and hobbyist photographer.

Pro tempore moderator for the Physical Fitness and Martial Arts Stack Exchange sites.

Twitter: @NahcTtam


Apr
24
awarded  Nice Answer
Apr
20
revised I can run better after swimming, how come?
minor spelling/grammar fixes and i assume the OP meant "sore" or "soresness" instead of "sour"
Apr
19
revised Using energy stored in the body vs eating beforehand
updated title, retagged
Apr
18
revised Does Vitamin C help with recovery?
changed title and tags
Apr
12
awarded  Nice Answer
Apr
12
revised Obtaining protein from alternative non-meat sources for bodybuilding
edited title and body
Apr
12
reviewed Approve suggested edit on Bench press grip width?
Apr
11
asked How do I keep my body warm between intermittent workouts?
Apr
9
revised Why do I have sore achy Muscles for Days?
edited tags, fixed wording
Apr
5
revised How to avoid toe injury in martial arts?
removed chatty text
Apr
4
comment Is this “Cardiac diet” a healthy way to lose weight?
There's also the issue of linkrot. If the content changes or disappears, nobody will know what you are asking about.
Apr
4
revised Are squats with dumbbells as effective as squats with barbells?
grammar, speling fix
Apr
3
revised Best stretching and strengthening exercise for Gluteal muscle
edited tags
Apr
2
revised Will weight exercises help mitigate wrist pain?
rewrote question, updated title
Apr
2
revised Are squats with dumbbells as effective as squats with barbells?
edited tags
Apr
2
revised How do I get over my fear of sport after experiencing (witnessing) an injury?
edited tags
Apr
2
answered How do I get over my fear of sport after experiencing (witnessing) an injury?
Apr
2
revised How do I get over my fear of sport after experiencing (witnessing) an injury?
fixed grammar and updated title
Apr
2
revised How do I start a diet?
edited tags
Apr
2
revised How do I know how much running in football is safe for me?
edited tags