1,376 reputation
41446
bio website mattchan.net
location Boston, MA
age 29
visits member for 3 years, 4 months
seen 6 hours ago

Software engineer, martial artist, dragon boat paddler, and hobbyist photographer.

Pro tempore moderator for the Physical Fitness and Martial Arts Stack Exchange sites.

Twitter: @NahcTtam


Jun
20
comment Push ups/head movements
Also update the question title too to be more specific.
Jun
19
revised How to gain weight without supplements and non veg
wording
Jun
19
revised Is supplementation counter productive when your goal is getting a six pack/lean mass?
wording
Jun
18
revised What is the key to avoid injury when squatting with your body weight?
title update
Jun
17
revised During muscle loss, are muscle fibers destroyed or do they just shrink?
removed words, added tags
Jun
16
revised Does aerobic exercise training change resting metabolism?
title and tags
Jun
15
comment Does weight lifting burn calories?
What I meant was that a link in itself hides the relevant information that people would need to formulate a proper answer. It would be due diligence to provide the necessary information here should the link content change or disappear over time. It provides one less step for everyone to do and benefits the community at large here. Doing so will create a good, cohesive space question/answer combination here on Stack Exchange.
Jun
15
revised Is a vibrating belt not effective in reducing tummy fat?
title and wording changes
Jun
15
revised How does muscle length and range of movement correlate?
edited title
Jun
15
revised I am underweight. How do I gain weight and muscle?
formatting
Jun
14
revised What is the differences between DotFit bars and PowerBars?
cleanup
Jun
14
revised What is the difference between swimming and running?
edited title
Jun
14
comment Does weight lifting burn calories?
Can you edit your question and provide your workout plan here instead of just linking to it?
Jun
14
revised What is the difference between swimming and running?
fixed grammar
Jun
14
revised Can I get away with just doing pull-ups for lats?
removed chatty words
Jun
13
revised What can I do to maintain equal size and strength in both hands?
wording cleanup
Jun
13
revised Will weight gain improve performance in competitive swimming?
edited tags
Jun
13
revised Do different workouts require different diets?
title
Jun
13
revised Does my workout time have to be consistent?
deleted 1 characters in body
Jun
12
revised Should I drink a protein shake between workouts or at the end of them?
title