1,387 reputation
41746
bio website mattchan.net
location Boston, MA
age 30
visits member for 3 years, 5 months
seen 5 hours ago

Software engineer, martial artist, dragon boat paddler, and hobbyist photographer.

Pro tempore moderator for the Physical Fitness and Martial Arts Stack Exchange sites.

Twitter: @NahcTtam


Jul
9
reviewed Reviewed What weight difference will tip an Olympic bar on a rack?
Jul
9
reviewed No Action Needed Slimming legs with exercise and diet
Jul
9
reviewed No Action Needed How does count my steps on a treadmill ?
Jul
9
reviewed No Action Needed If HiiT only, How many times a week?
Jul
9
reviewed No Action Needed How to proceed with my nutrition and exercise plans to get better results?
Jul
9
reviewed No Action Needed Post workout supplements?
Jul
9
reviewed Reviewed Hi, I am unable to go further in my workouts. I mean physically unable to go on. What should I do
Jul
9
reviewed No Action Needed Working out same muscle group two days in a row (or before full recovery)
Jul
7
reviewed No Action Needed Are Freeletics and Crossfit the same thing?
Jul
7
reviewed Close Suggestion for ripping workout: any good workout repositories on the web?
Jul
7
reviewed Close Eating 6 time a day, how?
Jul
3
comment What is the effect of alcohol on the body?
Maybe take a look at this question about how alcohol affects gains. There is some information there.
Jul
3
reviewed Reviewed Is Kris Gethin's 12 week body transformation a good program for a novice?
Jul
3
reviewed No Action Needed Eating 6 time a day, how?
Jul
3
reviewed No Action Needed Eating 6 time a day, how?
Jul
3
reviewed Reviewed Workout routine for 5 days a week
Jul
3
reviewed No Action Needed Feet turned out while running
Jul
2
awarded  Curious
Jul
1
reviewed No Action Needed Is my routine okay?
Jul
1
reviewed No Action Needed What is the proper procedure for showering in a gym locker room?