1,406 reputation
41847
bio website mattchan.net
location Boston, MA
age 30
visits member for 3 years, 7 months
seen 33 mins ago

Software engineer, martial artist, dragon boat paddler, and hobbyist photographer.

Pro tempore moderator for the Physical Fitness and Martial Arts Stack Exchange sites.

Twitter: @NahcTtam


Sep
2
reviewed Reviewed Is there a good and bad kind of soreness after exercise?
Sep
2
reviewed No Action Needed How to be healthy in irregular schedule?
Sep
2
reviewed Reviewed For the same number of repetitions, does it build more muscle to do fewer sets?
Sep
2
reviewed Reviewed Why is cheese not allowed on the slow carb diet?
Sep
2
reviewed No Action Needed Not breathing enough, lack of continuous breath, shallow breath - what to do to fix it?
Sep
2
reviewed Reviewed How to Change My Diet When I Add Exercise
Sep
2
reviewed Reviewed For the same number of repetitions, does it build more muscle to do fewer sets?
Sep
2
reviewed Approve suggested edit on Need advice on current food intake
Sep
2
reviewed Approve suggested edit on Need help with lower back pain while on stronglifts 5x5
Aug
29
reviewed No Action Needed Red meat cancer risk after removing adipositas cancer risk
Aug
27
comment Why do we need a resting period?
I'll reopen it and hopefully there will be detailed answers for it.
Aug
27
reviewed No Action Needed Troubleshooting “Body By Science” workout
Aug
27
reviewed No Action Needed why can't I do push up or pull up?
Aug
27
reviewed Close Which muscles you need to train additionally for climbing to avoid unbalances?
Aug
27
reviewed Approve suggested edit on Why perform chin-ups/pull-ups to failure on Starting Strength?
Aug
26
reviewed No Action Needed Calories burn rate calculation — scientific studies
Aug
26
reviewed No Action Needed Recommendations for a good fitness course for a 30+ newbie
Aug
26
reviewed Reviewed Making a training plan for medieval swordsmen / reenactment
Aug
26
reviewed No Action Needed Power rack outside / 5x5 workout during winter
Aug
26
reviewed No Action Needed How to strengthen my forearms?