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  • 3 votes cast
Apr
8
awarded  Popular Question
Aug
10
awarded  Popular Question
Dec
21
asked lower back pain after running
Dec
13
awarded  Supporter
Dec
12
comment is the so called “afterburn workout” good for someone with overweight
So, to clarify, you said 5 day a week workout, and 3 of those days only do walking (I mean, without any run)?
Dec
12
comment is the so called “afterburn workout” good for someone with overweight
@IvoFlipse I edited an example of a workout. There is 2 reasons why I am sleptical (Skeptical if this workout is right for me). My weight/strenght and the whole theory of workingout for too litle time and producing results.
Dec
12
awarded  Editor
Dec
12
revised is the so called “afterburn workout” good for someone with overweight
adding example
Dec
12
asked is the so called “afterburn workout” good for someone with overweight
Nov
27
awarded  Student