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Sep
24
awarded  Autobiographer
Mar
9
awarded  Yearling
Nov
29
answered How can I train for a 5K while strength training with StrongLifts 5x5 and minimizing detrimental effects on either?
Mar
9
awarded  Teacher
Mar
9
answered What's a good home exercise for the lower back?
Mar
9
answered How can I stretch hamstrings in isolation?
Mar
9
answered How can I keep my balance while doing squats?
Mar
9
awarded  Supporter