meta user
network profile
| bio | website | |
|---|---|---|
| location | Chicago, IL | |
| age | 31 | |
| visits | member for | 1 year, 6 months |
| seen | Apr 26 at 6:38 | |
| stats | profile views | 15 |
Band Geek / Sportbike Racer / Crossfitter / IT pays the bills...
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Dec 7 |
awarded | Yearling |
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Jan 15 |
answered | Are barefoot shoes suitable for multi-terrain obstacle courses? |
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Dec 27 |
answered | How do I warm up my biceps? |
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Dec 27 |
awarded | Commentator |
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Dec 27 |
comment |
How do I warm up my biceps? Use them to lift something. I'd post an answer, but seriously? |
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Dec 26 |
awarded | Editor |
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Dec 26 |
comment |
Which one adds to our body fat - carb or fatty foods? See the edit it at the end of my answer... that's about all I have to say on this I think. If you want anything more you can do that research yourself. |
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Dec 26 |
revised |
Which one adds to our body fat - carb or fatty foods? added 202 characters in body |
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Dec 26 |
comment |
In relation to Low-Carb diet, Why I feel hungry after I eat? Consuming more saturated fat will accomplish this nicely. |
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Dec 26 |
comment |
Which one adds to our body fat - carb or fatty foods? Okay, start here: archevore.com/panu-weblog/2009/6/23/… there are plenty of sources at the bottom, and this is a well known and respected author. For me there is enough evidence to support this approach. |
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Dec 26 |
comment |
Which one adds to our body fat - carb or fatty foods? How about this one? journals.cambridge.org/… |
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Dec 26 |
comment |
Which one adds to our body fat - carb or fatty foods? How many do you want? 50 or 100? Here's one: ncbi.nlm.nih.gov/pubmed/16423158 |
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Dec 26 |
awarded | Supporter |
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Dec 26 |
comment |
How can I learn essential self care? John has made a good recommendation for you, the Primal Blueprint is comprehensive and easy to read. Mark Sisson has a very personable writing style. If you're young or a book nerd and like to understand the nitty gritty science behind these things Robb Wolf's "Paleo Solution" delivers the same information but then goes deep into the science behind it. I also really like his humor, like when he refer to the reader as "buttercup". |
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Dec 26 |
comment |
Which one adds to our body fat - carb or fatty foods? oh, and there are some BAD fats... industrial oils like canola and vegetable oil are chock full of them, and will ruin the quality of the food you're using it to cook. |
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Dec 26 |
answered | Which one adds to our body fat - carb or fatty foods? |
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Dec 14 |
comment |
Losing weight without losing body size? Plenty of good examples of people who have gained weight and appear "thinner". Keep up the good work! |
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Dec 9 |
awarded | Teacher |
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Dec 8 |
answered | Are there any compelling reasons to not engage in bare-foot weight lifting |
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Dec 8 |
comment |
Protein shakes for weight loss Thanks for the edit Ivo. :) |
