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Mar
13
comment Will calcium supplements affect my strength gain?
I've not heard that the calcium assists protein uptake before. Do you have a source for that? A quick search gives more studies regarding bone density and such.
Feb
20
answered Tightening Dumbbells
Feb
10
comment What foods can I eat to keep my energy up in an office job in the afternoon?
What types of food are you eating for lunch?
Jan
31
awarded  Analytical
Jan
27
answered StrongLifts suggestions for women
Jan
24
answered Overhead press alternative to bench press?
Jan
16
awarded  Supporter
Jan
5
awarded  Teacher
Jan
5
answered What does it mean to “boost your metabolism”?
Dec
30
answered Achilles issues and foot numbness