730 reputation
1411
bio website
location Seattle, WA
age 42
visits member for 3 years, 1 month
seen Sep 21 '13 at 20:04

Originally from France. I have been living in Seattle since Nov 98. I have a business education and worked for AMZN (98-03) and MSFT (03-08). I started to learn programming in late 2009. I'm very much a beginner at this point.


Mar
9
awarded  Yearling
Sep
18
awarded  Famous Question
Aug
31
answered Rotator cuff strengthening for shoulder overuse injury
Mar
9
awarded  Yearling
Aug
27
awarded  Notable Question
Apr
23
awarded  Popular Question
Mar
9
awarded  Yearling
Jan
30
awarded  Nice Answer
Nov
9
comment How to recover from 5 days of intense dancing/fitness?
These oils are super rich in omega-6, and an imbalance in omega-6 and -3 may be pro inflammatory and damaging in other ways. Our modern diet is very skewed towards omega-6 (10X or 20X more abundant than O-3).
Jul
25
awarded  Nice Answer
Jul
15
accepted What are BCAAs, and what are they used for?
Jul
15
revised Tips to lose fat without running, jogging etc (have bad knee)
added 61 characters in body
Jul
15
answered Tips to lose fat without running, jogging etc (have bad knee)
Jul
15
accepted Bench press starting position - what should I be looking at?
Jun
11
revised How to recover from 5 days of intense dancing/fitness?
added 313 characters in body
Jun
11
answered How to recover from 5 days of intense dancing/fitness?
Jun
11
asked What are BCAAs, and what are they used for?
Jun
11
comment Using a Foam Roller
You can also use a lacrosse ball for the same effect. Rather more intense sensation, though...
Jun
11
comment As long as I do enough exercise, can the effects of junk food intake be offset?
Even if you could - which you can't, see below - it would require that you spend hours a day exercising. Look at the calories you burn by doing 20mn of rowing, and see how little it is compared to your daily food intake. Plus, so much exercise is probably unhealthy.
Apr
4
answered How do I determine what a paleo diet is?