Prince Antony G

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stack exchange network profile network profile
238 reputation
212
bio website gpaantony2.blogspot.com
location Chennai, India
age 24
visits member for 1 year, 5 months
seen May 22 at 6:59
stats profile views 133

Dream to attend bodybuilding competition.

Weight 155 lbs Height 5'8"


64 Actions

suggestions reviews revisions comments badges posts accepts all
Dec
26
 awarded  Yearling
Nov
23
 awarded  Popular Question
Nov
8
 accepted Deadlifting yesterday gave me pain in my lats. What is the proper posture for deadlifting to avoid this?
Nov
5
 comment Deadlifting yesterday gave me pain in my lats. What is the proper posture for deadlifting to avoid this?
Yeah @MikeS thanks for your suggestion.
Nov
2
 comment Deadlifting yesterday gave me pain in my lats. What is the proper posture for deadlifting to avoid this?
Mike, yeah that correct it gives more confident,Exactly what area i need to wear belt?
Nov
2
 comment Deadlifting yesterday gave me pain in my lats. What is the proper posture for deadlifting to avoid this?
while i m walking at that time its gets pain in my legs
Nov
1
 asked Deadlifting yesterday gave me pain in my lats. What is the proper posture for deadlifting to avoid this?
Sep
22
 accepted How to maintain my body without fat and reduce belly?
Sep
13
 comment How to maintain my body without fat and reduce belly?
I didnt do for back also. your point is correct. I will keep this in mind and to follow. I choose running to reduce my fat.
Sep
12
 revised How to maintain my body without fat and reduce belly?
added 14 characters in body
Sep
12
 asked How to maintain my body without fat and reduce belly?
Sep
12
 revised Is sleep and rest is necessary for developing my body structure?
removed the link
Sep
12
 suggested suggested edit on Is sleep and rest is necessary for developing my body structure?
Sep
12
 accepted Is sleep and rest is necessary for developing my body structure?
Sep
10
 comment How to get rid of oversleeping?
+1. Got a idea to wake up early morning, i will try this one. Daily i use alarm to wake up early morn. but i dont hear the alarm. what to do?
Aug
9
 accepted Is it good to continuously do the same workouts for maintaining our musles?
Jul
18
 comment Is it good to continuously do the same workouts for maintaining our musles?
Squat (three sets, ten reps) wight of 63kg ,Flat Bench press for the chest (three sets, five reps) weight of 60kg, shoulder press (three sets, 10 reps) weight of 30kg, dumbells for biceps each hand 10kg.Also it depends up on each day, some day i used to lifting this weights for day and but some other days lifting low weights that i mentioned here.
Jul
18
 revised Is it good to continuously do the same workouts for maintaining our musles?
added 9 characters in body
Jul
18
 asked Is it good to continuously do the same workouts for maintaining our musles?
Jul
4
 awarded  Civic Duty
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