network profile
| bio | website | gpaantony2.blogspot.com |
|---|---|---|
| location | Chennai, India | |
| age | 25 | |
| visits | member for | 1 year, 5 months |
| seen | Jun 10 at 7:13 | |
| stats | profile views | 135 |
Dream to attend bodybuilding competition.
Weight 155 lbs Height 5'8"
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Nov 5 |
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Deadlifting yesterday gave me pain in my lats. What is the proper posture for deadlifting to avoid this? Yeah @MikeS thanks for your suggestion. |
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Nov 2 |
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Deadlifting yesterday gave me pain in my lats. What is the proper posture for deadlifting to avoid this? Mike, yeah that correct it gives more confident,Exactly what area i need to wear belt? |
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Nov 2 |
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Deadlifting yesterday gave me pain in my lats. What is the proper posture for deadlifting to avoid this? while i m walking at that time its gets pain in my legs |
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Sep 13 |
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How to maintain my body without fat and reduce belly? I didnt do for back also. your point is correct. I will keep this in mind and to follow. I choose running to reduce my fat. |
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Sep 10 |
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How to get rid of oversleeping? +1. Got a idea to wake up early morning, i will try this one. Daily i use alarm to wake up early morn. but i dont hear the alarm. what to do? |
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Jul 18 |
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Is it good to continuously do the same workouts for maintaining our musles? Squat (three sets, ten reps) wight of 63kg ,Flat Bench press for the chest (three sets, five reps) weight of 60kg, shoulder press (three sets, 10 reps) weight of 30kg, dumbells for biceps each hand 10kg.Also it depends up on each day, some day i used to lifting this weights for day and but some other days lifting low weights that i mentioned here. |
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Jun 26 |
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Should I drink water before, during or after eating? I need to reduce my belly body |
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Jun 23 |
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Are squats necessary to reduce body weight? yeah that was a good example |
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Jun 23 |
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Is sleep and rest is necessary for developing my body structure? thanks for reopened |
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Jun 22 |
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Is sleep and rest is necessary for developing my body structure? @Dave Liepmann I accepted your point. |
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Jun 21 |
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Is sleep and rest is necessary for developing my body structure? yeah i have lot of queries, so asking as different questions, just asked as a single one. |
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Jun 14 |
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What is the difference between swimming and running? thanks for ur response. |
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Jun 14 |
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What can I do to maintain equal size and strength in both hands? Standing barbell curls,Cable machine,Dumbbells.. In dumbell one arm at a time |
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Jun 4 |
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How to maintain muscle during breaks from training? yeah u r right. i too feel like that..after finished my workup i feel my musles are looking good, after few hours its looks ordinary. |
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Jan 7 |
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What is the difference between swimming and running? thanks for ur response. |
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Jan 7 |
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What is the difference between swimming and running? thanks for ur response. |
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Dec 29 |
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How do I warm up my biceps? health is most important thing. |
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Dec 27 |
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How do I warm up my biceps? i always use high weights to work out sample.. But it leads to pain in my hand.. |
